Living Life through Migraine

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Living Life through Migraine

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Cleveland Miles for Migraine 2022

Cleveland Miles for Migraine 2022 was Fundraising Fun

Cleveland Miles for Migraine 2022 took place on July 16. It was the 5th year and the best weather we have had. That doesn't mean it didn't rain, I'm just saying it was better. Living in ...
Social Life While Living with Migraine

How I Navigate Having a Social Life While Living with Migraine

Amgen sponsors this post. Please consult your doctor for medical advice. My opinions and experiences are my own. Living with a migraine makes me miss important events and celebrations throughout the year and can impact my social ...
Ginger people

Can Ginger Help Migraine Nausea? Ginger People to the Rescue

I often get asked, "Can ginger help migraine nausea?" After finding Ginger People, I have used many ways to ease migraine symptoms like stomachaches, nausea, headaches, pain, and more. I was first introduced to Ginger People at Retreat Migraine and ...
Enviroklenz Air Purifier and Laundry Enhancer for a Healthy Home

Enviroklenz Air Purifier and Laundry Enhancer for a Healthy Home

In this post, I will give my Enviroklenz reviews on the Enviroklenz air purifier and Enviroklenz laundry enhancer I use in my home. I use them to eliminate odor, clean our air and provide a healthier home environment. As a ...
5 Strategies for Talking with Your Doctor About Migraine Treatment

5 Strategies for Talking with Your Doctor About Migraine Treatment

This post is sponsored by Amgen. Currently, I only take Aimovig as an anti-CGRP pathway therapy for migraine prevention. Please read the important safety information in this post and talk with your doctor for medical advice. ...
smart goals for chronic illness

7 Ways to Set Smart Goals with Chronic Illness

Setting smart goals vs resolutions with chronic illness is vastly different in mindset and outcome. A resolution is usually a long-term picture of where you want to be. A goal is broken down into steps you ...
migraine relief gifts

Best Migraine Relief Gifts you’ll Love this Year

The best migraine relief gifts are listed below! For the last few years, I have been putting together lists of my favorite holiday and year-round gifts for people living with migraine. Every year, I find new ...
migrastil migraine stick

Migrastil Migraine Stick and Travel Kit Review

I was given Migrastil migraine stick and travel kit to review. The links in this post are affiliate links that will reward me if you purchase through them. My opinion is my own and I am ...
school aged migraine

Migraine at School: Create a Migraine Action Plan for School

I'm excited to introduce you to a new initiative, Migraine at school. Migraine at School is an initiative run by CHAMP and Danielle Byron Henry Migraine Foundation. They have worked diligently to provide resources that create ...
mindfulness activities for kids

Mindfulness Activities Kids the Family will Enjoy

Mindfulness activities for kids are a way to connect with self and emotions in a healthy way. This year has been more stressful than ever and I decided to add my children into my mindfulness practices. ...