2022 Migraine Life

2022 Migraine Life highlights

2022 Migraine life is another year in the books. I had ups and downs, as always, but got some work done despite new challenges and facing old ones.


2022 My Migraine Life Blog

An Integrated Approach to Migraine

Having Migraine and a Social Life

5 Strategies for Talking with your Doctor about Migraine

10 Ways to Survive the Holiday Season with Migraine Attacks

2022 Migraine Life Advocacy

Raised over $8,000 for Cleveland headache centers

Miles for Migraine Advocacy Training Program

Headache on the Hill

Migraine Awareness Month


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Favorite Migraine Life Products of 2022


Air Filter


Posted in , ,

Weighted Blanket

Allay Lamp- Green Light Therapy

Headache Hat- Ice Hat

Heat Wrap


Bed of Nails


Sarah Rathsack

Sarah tells stories of My Migraine Life. Living life through Migraine consists of advocacy, treatment, prevention, and searching for health and happiness in a positive honest way. Her kids, husband, dog, family and friends motivate her to make a difference in the Migraine World.

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