I often get asked, "Can ginger help migraine nausea?" After finding Ginger People,  I have been able to use many different ways to ease migraine symptoms like stomachaches, nausea, headaches, pain, and more. I was first ...

In this post, I will give my Enviroklenz reviews on the Enviroklenz air purifier and Enviroklenz laundry enhancer that I use in my home.  I use them to eliminate odor, clean our air and provide a ...

This post is sponsored by Amgen. Currently, I only take Aimovig as an anti-CGRP pathway therapy for migraine prevention. Please read the important safety information in this post and consult your doctor for medical advice. As ...

Setting smart goals vs resolutions with chronic illness is vastly different in mindset and outcome. A resolution is usually a long-term picture of where you want to be. A goal is broken down into steps you ...

The best migraine relief gifts are listed below! For the last few years, I have been putting together lists of my favorite holiday and year-round gifts for people living with migraine. Every year, I find new ...

I was given Migrastil migraine stick and travel kit to review. The links in this post are affiliate links that will reward me if you purchase through them. My opinion is my own and I am ...

I'm excited to introduce you to a new initiative, Migraine at school. Migraine at School is an initiative run by CHAMP and Danielle Byron Henry Migraine Foundation. They have worked diligently to provide resources that create ...

Mindfulness activities for kids are a way to connect with self and emotions in a healthy way. This year has been more stressful than ever and I decided to add my children into my mindfulness practices. ...

The Cleveland 5k, 2-mile walk and relax event took place on July 17, 2021. It was a rainy but fun success! We are raising money for migraine and building local communities each time we gather. All ...

Last weekend, I used gardening as a migraine distraction. I woke up with a migraine attack from the weather and a stressful week. When I saw the rain falling outside, I felt a blanket of pain, ...