Posts by Sarah Rathsack
Epsom Salt Bath for Migraine: Benefits, Recipes, Tips
What are the benefits of baths and what do I put into one?
Read MoreHow I Tried Functional Medicine to Ease my Migraine
Recently, I have been investigating my health through functional medicine to ease My Migraine Life. My health and illness are a journey, but it’s a method I’ve learned from. My life is very different from yours, but if you are interested in functional medicine, here is my experience. First, why did I decide to go…
Read MoreAct Now: Fellows and Patients Training Program
I work for the ACT Now fellows and advocacy training program for Miles for Migraine. I’d love to tell you more about it! ACT Now stands for advocacy connection team and connects volunteers in many ways. The fellows and advocacy training program are one. It is a program that trains doctors, patients, and caregivers to…
Read MoreMigraine and Headache Awareness Month MHAM
Migraine and Headache Awareness Month (MHAM) starts in June. Every year, I participate in migraine and headache awareness month, week, and day. I have been honoring National Migraine and Headache Awareness Month since 2015, and you can follow it back through the years. MHAM aims to decrease stigma, increase awareness, and make some virtual noise…
Read MoreHow to Avoid Motion Sickness At Universal Studios Orlando
Universal Studios and motion sickness went hand in hand with me on my most recent vacation. But after several trips, I have discovered practical tips on avoiding motion sickness at Universal Studios Orlando. I’ve found ideal rides and remedies to enjoy my days with less nausea. As someone living with migraine, I experience vestibular issues…
Read MoreHeadache on the Hill: Alliance for Headache Disorders Advocacy
Headache on the Hill (HOH) is an annual advocacy event organized by the Alliance for Headache Disorders Advocacy (AHDA). This event aims to raise awareness about headache disorders and advocate for increased research funding, better treatment access, and equitable policies for individuals living with these conditions. What Is the Alliance for Headache Disorders Advocacy (AHDA)?…
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