Barre3, exercise, migraines and my road to bettering myself

This week I’m talking about how I eat and exercise. I have NOT been endorsed or paid by Barre3. This is just what I do and I thought I’d share it with you. I have used their ideas on food and workout at their studios and online. I encourage you all to find something that makes you feel better. What do you do to exercise with migraines or how do you eat to help yourself?

mymigrainelife

I tell stories of My Migraine Life. I'm a mom, wife, teacher, and chronic migraine sufferer. I tell my stories and advocate in my life searching for health in a positive honest way.

You Might Also Like:

Migraine Magick relief giveaway

Last Day to Enter Migraine Magick Giveaway

Migraine Magick spray and roller giveaway. Infused with energy through precious minerals and gemstones.
Read More
Manicures for Migraines

Manicures for Migraines: Migraine Research Foundation

Manicures for Migraines helps make your nails look cute while giving money to charity. A friend and fellow migraine sufferer and I are throwing a Jamberry Nail Wrap party to raise money for migraine awareness.  100% of commission from the sales of Migraine Awareness wraps sold and 50% of the rest of the sales for…
Read More
World Migraine Solidarity Day

World Migraine Solidarity Day

Time to launch the first annual World Migraine Solidarity Day campaign!The Association of Migraine Disorders (AMD) have initiated the Shades for Migraine campaign and website.  This campaign is intended to be an annual event. Updated: Shades for Migraine 2018, Shades for Migraine 2019.   “On Wednesday, June 21, let the world migraine solidarity day!  Let the…
Read More

Leave a Comment





This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sensa Calm Weighted Blanket

Headache Hat

Eyewear

Offers Scentless Products

Himilayan Salt Lamp

Heat Wrap

Nuun Hydration

Organic Aromas

Migraine Magick

Light Sensitivity Glasses

Med Manager

Neck Wrap

Allay Lamp