Barre3, exercise, migraines and my road to bettering myself
This week I’m talking about how I eat and exercise. I have NOT been endorsed or paid by Barre3. This is just what I do and I thought I’d share it with you. I have used their ideas on food and workout at their studios and online. I encourage you all to find something that makes you feel better. What do you do to exercise with migraines or how do you eat to help yourself?