12 Ways I Make It as a Sports Mom with Migraine
I often get asked how I make it as a sports mom with migraine. How are you going to all of these games, handling all of these triggers, and surviving in these environments while living with chronic migraine? Just like most things in my life, I plan, I try, I fail, and I push myself…
Read MoreEpsom Salt Bath Benefits for Migraine Relief
What are the benefits of baths and what do I put into one?
Read MoreHow I Tried Functional Medicine to Ease my Migraine
Recently, I have been investigating my health through functional medicine to ease My Migraine Life. My health and illness are a journey, but it’s a method I’ve learned from. My life is very different from yours, but if you are interested in functional medicine, here is my experience. First, why did I decide to go…
Read MoreAct Now: Fellows and Patients Training Program
I work for the ACT Now fellows and advocacy training program for Miles for Migraine. I’d love to tell you more about it! ACT Now stands for advocacy connection team and connects volunteers in many ways. The fellows and advocacy training program are one. It is a program that trains doctors, patients, and caregivers to…
Read MoreMigraine and Headache Awareness Month MHAM
Migraine and Headache Awareness Month (MHAM) is June. Every year I participate in migraine awareness month, week, and days. I have been honoring National Migraine and Headache Awareness Month since 2015 and you can follow it back through the years. Migraine and Headache Awareness Month aims to decrease stigma, increase awareness and make some virtual…
Read MoreHow to Avoid Motion Sickness At Universal Studios Orlando
Universal Studios and motion sickness went hand in hand with me on my most recent vacation. As someone living with migraine, I experience vestibular issues often but that doesn’t stop me from traveling. It does, however, alter the way I live and how I feel dramatically! My motion sickness symptoms are dizziness, lightheaded, nauseous, vertigo,…
Read More