parenting with chronic illness

Parenting with Chronic Illness and Celebrating

Parenting with chronic illness remains to be one of my biggest hurdles. I love being a mom, but parenting with ...
execise inducced migraine attacks

Do the Benefits of Physical Activity Outweigh the Risks of Exercise-Induced Migraine?

Do the benefits of physical activity outweigh the risk of exercise-induced migraine attacks? Exercise-induced migraine attacks are something I've always ...
2022 Migraine Life highlights

2022 Migraine Life

2022 Migraine life is another year in the books. I had ups and downs, as always, but got some work ...
survive holiday season with migraine attacks

10 Ways to Survive the Holiday Season with Migraine Attacks

The holiday season with migraine can feel miserable and inevitable. Each year, I experience a spike in migraine attacks due ...
Integrative Approach to migraine

An Integrative Approach to Migraine

An integrative approach to migraine may include diet, sleep, environment, vitamins, mindfulness, stress management, yoga and walking, acupuncture, massage, and ...
Cleveland Miles for Migraine 2022

Cleveland Miles for Migraine 2022 was Fundraising Fun

Cleveland Miles for Migraine 2022 took place on July 16. It was the 5th year and the best weather we ...