How I Navigate Having a Social Life While Living with Migraine?

Social Life While Living with Migraine

Amgen sponsors this post. Please consult your doctor for medical advice. My opinions and experiences are my own. Living with a migraine makes me miss important events and celebrations throughout the year and can impact my social life activities.¹It has been for years. Making and canceling plans is frustrating and painful; now that COVID restrictions are…

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Can Ginger Help Migraine Nausea? Ginger People to the Rescue

Ginger people

I often get asked, “Can ginger help migraine nausea?” After finding Ginger People, I have used many ways to ease migraine symptoms like stomachaches, nausea, headaches, pain, and more. I was first introduced to Ginger People at Retreat Migraine and have had their ginger chews in my purse ever since. Recently, I was allowed to try many of their products,…

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Enviroklenz Air Purifier and Laundry Enhancer for a Healthy Home

Enviroklenz Air Purifier and Laundry Enhancer for a Healthy Home

In this post, I will give my Enviroklenz reviews on the Enviroklenz air purifier and Enviroklenz laundry enhancer I use in my home. I use them to eliminate odor, clean our air and provide a healthier home environment. As a follow-up to Migraine and allergies, I have changed a few things in my house to lessen our allergens and migraine triggers,…

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5 Strategies for Talking with Your Doctor About Migraine Treatment

5 Strategies for Talking with Your Doctor About Migraine Treatment

This post is sponsored by Amgen. Currently, I only take Aimovig as an anti-CGRP pathway therapy for migraine prevention. Please read the important safety information in this post and talk with your doctor for medical advice. As someone living with chronic migraine, doctor appointments have always been a part of my life. Creating a successful care…

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7 Ways to Set Smart Goals with Chronic Illness

smart goals for chronic illness

Setting smart goals vs resolutions with chronic illness is vastly different in mindset and outcome. A resolution is usually a long-term picture of where you want to be. A goal is broken down into steps you need to make to resolve that issue. Goals have a specific purpose while a resolution is a firm decision…

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20 Migraine Gift Ideas for People you Love

Migraine Gifts

The best migraine gifts are listed below! For the last few years, I have been putting together lists of my favorite holiday and year-round gifts for people living with migraine. Every year, I find new migraine relief products and add them to my toolbox. Below you’ll find my favorite migraine relief gifts with discount codes,…

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