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How to Avoid Motion Sickness At Universal Studios Orlando

How to Avoid Motion Sickness At Universal Studios Orlando

Universal Studios and motion sickness went hand in hand with me on my most recent vacation. As someone living with ...
parenting with chronic illness

Parenting with Chronic Illness and Celebrating

Parenting with chronic illness remains to be one of my biggest hurdles. I love being a mom, but parenting with ...
exercise-induced migraine attacks

Exercise-Induced Migraine Attacks, Why Gyms Need to Care

Do the benefits of physical activity outweigh the risk of exercise-induced migraine attacks? Exercise-induced migraine attacks are something I've always ...
2022 Migraine Life highlights

2022 Migraine Life

2022 Migraine life is another year in the books. I had ups and downs, as always, but got some work ...
survive holiday season with migraine attacks

10 Ways to Survive the Holiday Season with Migraine Attacks

The holiday season with migraine attacks is miserable but inevitable for me. Every year, I get a spike in attacks ...
Integrative Approach to migraine

An Integrative Approach to Migraine

An integrative approach to migraine may include diet, sleep, environment, vitamins, mindfulness, stress management, yoga and walking, acupuncture, massage, and ...