Life

Social Life While Living with Migraine

How I Navigate Having a Social Life While Living with Migraine

This post is sponsored by Amgen. Please consult your doctor for medical advice. My opinions and experiences are my own. Living with migraine makes me miss out on important events and celebrations throughout the year and ...
Migraine nausea

Can Ginger Help Migraine Nausea? Ginger People to the Rescue

I often get asked, "Can ginger help migraine nausea?" After finding Ginger People,  I have been able to use many different ways to ease migraine symptoms like stomachaches, nausea, headaches, pain, and more. I was first ...
Enviroklenz Air Purifier and Laundry Enhancer for a Healthy Home

Enviroklenz Air Purifier and Laundry Enhancer for a Healthy Home

In this post, I will give my Enviroklenz reviews on the Enviroklenz air purifier and Enviroklenz laundry enhancer that I use in my home. I use them to eliminate odor, clean our air and provide a ...
smart goals for chronic illness

7 Ways to Set Smart Goals with Chronic Illness

Setting smart goals vs resolutions with chronic illness is vastly different in mindset and outcome. A resolution is usually a long-term picture of where you want to be. A goal is broken down into steps you ...
migrastil migraine stick

Migrastil Migraine Stick and Travel Kit Review

I was given Migrastil migraine stick and travel kit to review. The links in this post are affiliate links that will reward me if you purchase through them. My opinion is my own and I am ...
mindfulness activities for kids

Mindfulness Activities Kids the Family will Enjoy

Mindfulness activities for kids are a way to connect with self and emotions in a healthy way. This year has been more stressful than ever and I decided to add my children into my mindfulness practices. ...
Cleveland 5k raising money for migraine

Cleveland 5k Results 2021: Raising Money for Migraine

The Cleveland 5k, 2-mile walk and relax event took place on July 17, 2021. It was a rainy but fun success! We are raising money for migraine and building local communities each time we gather. All ...
How Gardening Became My Migraine Distraction

How Gardening Became My Migraine Distraction

Last weekend, I used gardening as a migraine distraction. I woke up with a migraine attack from the weather and a stressful week. When I saw the rain falling outside, I felt a blanket of pain, ...
migraine walk Cleveland

Walk Cleveland 2021: Donate and Join Miles for Migraine

Migraine Walk Cleveland 2021 is almost here! I'm so excited! It's my favorite advocacy event of the year! Miles for Migraine will host its fourth annual 2-mile Walk (or Intentional Movement of your choice), 5K Run, ...
Living with Migraine after COVID-19 Stay Home Orders Lift

Living with Migraine after COVID-19 Stay Home Orders Lift

Sponsored: Life after COVID-19 stay home orders lift seems different yet the same with migraine. With COVID-19 restrictions lifting, I find that my migraine is not. As more people become vaccinated and the number of confirmed ...