Being Mom

In this post, I will give my Enviroklenz reviews on the Enviroklenz air purifier and Enviroklenz laundry enhancer that I use in my home.  I use them to eliminate odor, clean our air and provide a ...

Mindfulness activities for kids are a way to connect with self and emotions in a healthy way. This year has been more stressful than ever and I decided to add my children into my mindfulness practices. ...

Last weekend, I used gardening as a migraine distraction. I woke up with a migraine attack from the weather and a stressful week. When I saw the rain falling outside, I felt a blanket of pain, ...

I was honored to have the opportunity to interview Khloé Kardashian! I was really nervous but excited to talk to her about her life with migraine. To give you some background, I'm a huge reality show ...

I was given a Huggaroo weighted lap pad, neck wrap, and eye compress to review. Let’s just say, I was not the only reviewer in my house. Do any of you receive packages and somehow your ...

My Migraine Life has changed during the COVID-19 pandemic. In fact, I personally feel COVID-19 has changed our lives forever. On March 12, I woke up, taught my preschool class and by the end of the ...

Corona virus is not a break. Last week, the announcement was made that school will be shut down for 3 weeks. 2 weeks of extended spring "break" plus our normally scheduled week off. Each day seems ...

I have tested and found the best sunscreens for kids. They are safe non-toxic sunscreen tested in Disney World. I judged the Clean Beauty Awards and was given categories of non-toxic sunscreen and clean toners and ...

Life can be difficult for someone living with migraine.1 For me, a major transition happens when it’s back-to-school time. As a parent of elementary school students and a teacher, I find for me there are strategies ...

How to Tell your Boss you have a Migraine. Do you have coworkers and a boss who don't understand migraine?  Are they judgmental about missed days?  Do they know how to accommodate your needs and do ...