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Being Mom

Count Your Blessings Not your Problems

Count Your Blessings Not your Problems

Count your blessings, not your problems. Friday Feelings...Yesterday was a hard day for me.  It was one of those days where I had a bunch of things on my calendar and they all turned out a ...
Should Every one Get a Trophy? Participation medal

Should Everyone Get a Medal: Participation Trophies

Should everyone get a medal? Growing up, I was involved in many athletics and competitive events. I have a box full of trophies, awards, and certificates showing my success. As my children begin their adventures in the ...
allergies and headaches

Are Allergies and Headaches Triggering Your Migraine Attacks?

Allergies and headaches go hand in hand with me. Several years ago, I had sinus surgery.  I get a lot of headaches from allergies. I have suffered from sinus issues and infections my whole life (just ...
Migraine attacks at Disney World

How to Avoid Migraine Attacks at Disney World

Over the last several years, I have taken my kids to Disney World many times, and every time my migraine attacks follow.  Over the years, I have come up with many tips on helping avoid and ...
My Migraine Life 2016 Highlights

My Migraine Life 2016 Highlights

My Migraine Life 2016 highlights, time to reflect. My Migraine Life has become more than I could have ever imagined and helped so many this year!  The feedback, comments, shares, and personal emails have touched my ...
Practicing gratitude

Practicing Gratitude: Grateful Despite Migraine

While practicing gratitude might not directly treat migraine, it can contribute to a more positive mental state, better stress management, and improved overall well-being. This can indirectly impact the experience of dealing with migraine. Practicing gratitude ...