Skip to content
Exercise & Food
I do a lot more reviews, promotions and giveaways on social, so follow me there!
10 Ways to Survive the Holiday Season with Migraine Attacks
December 15, 2022
The holiday season with migraine attacks is miserable but inevitable for me. Every year, I get a spike in attacks ...
How I Navigate Having a Social Life While Living with Migraine?
June 2, 2022
Amgen sponsors this post. Please consult your doctor for medical advice. My opinions and experiences are my own. Living with ...
7 Ways to Set Smart Goals with Chronic Illness
January 6, 2022
Setting smart goals vs resolutions with chronic illness is vastly different in mindset and outcome. A resolution is usually a ...
Sponsored: 5 Ways My Migraine Life Has Changed during COVID-19
June 26, 2020
My Migraine Life changed during the COVID-19 pandemic. I feel COVID-19 has changed our lives forever. On March 12, I ...
Grief of My Therapy Pet
May 9, 2019
The grief of my therapy pet has been an ongoing process! A year ago, I said goodbye to Lucia, my ...
Migraine in 2019: Happy New Year
January 4, 2019
Migraine in 2019, Happy New Year!. I woke up on January 1, 2019, with a migraine. I felt hungover like ...