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survive holiday season with migraine attacks

10 Ways to Survive the Holiday Season with Migraine Attacks

The holiday season with migraine attacks is miserable but inevitable for me. Every year, I get a spike in attacks ...
Social Life While Living with Migraine

How I Navigate Having a Social Life While Living with Migraine?

Amgen sponsors this post. Please consult your doctor for medical advice. My opinions and experiences are my own. Living with ...
smart goals for chronic illness

7 Ways to Set Smart Goals with Chronic Illness

Setting smart goals vs resolutions with chronic illness is vastly different in mindset and outcome. A resolution is usually a ...
my life migraine life has changed since Covid-19

Sponsored: 5 Ways My Migraine Life Has Changed during COVID-19

My Migraine Life changed during the COVID-19 pandemic. I feel COVID-19 has changed our lives forever. On March 12, I ...
Grief of a Therapy Pet

Grief of My Therapy Pet

The grief of my therapy pet has been an ongoing process! A year ago, I said goodbye to Lucia, my ...
migraine in 2019

Migraine in 2019: Happy New Year

Migraine in 2019, Happy New Year!. I woke up on January 1, 2019, with a migraine. I felt hungover like ...