Emotions

How Exercise, Walking and Moving Help-Migraine

my hope in nature A place that gives me hope in nature is the woods.  We have an amazing park system around where we live and I love to take an afternoon hike.   It's a place I ...
hope

Helping others have hope with Migraine

What do you do or say to help others have hope? Over the years I have had hundreds if not thousands of pieces of advice about my Migraines.  Most of the time it is well-intended but ...
rainbows

Rainbows are a sign of hope

  What symbol helps give you hope for living with Migraine and Headaches? I have a friend who has had a very trying year.  She sees rainbows as a sign of hope and they seem to ...

Simplicity is the Key to Happiness with Migraine

Simplicity is the key to happiness with migraine.  I think just like beauty, happiness is in the eye and mind of the beholder.  I have always been very happy and grateful for my life.  My life ...

Goodbye 2014

As we say goodbye to 2014 I'd like to wish you all a happy, safe and healthy New Year!!!  I encourage you to find something positive about 2014 and motivating about 2015.  My thankfuls are endless ...
My migraine life blog

My Migraine Life: Intro to Blogging World

My migraine life blog begins! Here it is, my first blog entry. I'm intimidated by it and have never really been an "open book" so this will be a challenge. Why Start My Migraine Life Blog? I ...