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Emotions

Migraine Therapy Dog: Grieving the Loss of a Pet

I Miss My Dog So Much it Hurts: Grieving My Dog

I miss my dog so much it hurts. As some of you may have seen, I said goodbye to my ...
saying goodbye to my dog

Saying Goodbye to My Dog: Loosing My Migraine Dog

I am saying goodbye to my dog, best friend, migraine dog, heart, and soul. Words can't express the painful, excruciating grief ...
living with chronic migraines

Living with Chronic Migraine: Speech & Migraine Quotes

I was asked to tell my story about living with chronic migraine at the Miles for Migraine inaugural walk/run in ...
Count Your Blessings Not your Problems

Count Your Blessings Not your Problems

Count your blessings, not your problems. Friday Feelings...Yesterday was a hard day for me.  It was one of those days ...
Practicing gratitude

Practicing Gratitude: Grateful Despite Migraine

While practicing gratitude might not directly treat migraine, it can contribute to a more positive mental state, better stress management, ...
pay it forward

What does it Mean to Pay it Forward?

What does it mean to pay it forward? Years ago, I was on vacation. While washing my hands in the ...