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Emotions

migraine in 2019

Migraine in 2019: Happy New Year

Migraine in 2019, Happy New Year!. I woke up on January 1, 2019, with a migraine. I felt hungover like I was going to throw up, dizzy with a pounding headache worse than most people know, ...
Migraine Therapy Dog: Grieving the Loss of a Pet

I Miss My Dog So Much it Hurts: Grieving My Dog

I miss my dog so much it hurts. As some of you may have seen, I said goodbye to my migraine support dog. I am currently grieving the loss of a pet that was so much ...
saying goodbye to my dog

Saying Goodbye to My Dog: Loosing My Migraine Dog

I am saying goodbye to my dog, best friend, migraine dog, heart, and soul. Words can't express the painful, excruciating grief I feel wandering around my home without my shadow. I see her, I hear her, I ...
living with chronic migraines

Living with Chronic Migraine: Speech & Migraine Quotes

I was asked to tell my story about living with chronic migraine at the Miles for Migraine inaugural walk/run in Cleveland. In the speech, I named my support system "My Migraine Lifers." It's a migraine quote ...
Count Your Blessings Not your Problems

Count Your Blessings Not your Problems

Count your blessings, not your problems. Friday Feelings...Yesterday was a hard day for me.  It was one of those days where I had a bunch of things on my calendar and they all turned out a ...
Practicing gratitude

Practicing Gratitude: Grateful Despite Migraine

While practicing gratitude might not directly treat migraine, it can contribute to a more positive mental state, better stress management, and improved overall well-being. This can indirectly impact the experience of dealing with migraine. Practicing gratitude ...