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Exercise & Food
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How the World Series is More than Baseball?
November 5, 2016
Thankful Thursday: Indians vs Cubs World Series 2016. Last month I started my Meals and Munchies series. This month I ...
What does it Mean to Pay it Forward?
July 10, 2016
What does it mean to pay it forward? Years ago, I was on vacation. While washing my hands in the ...
How Exercise, Walking and Moving Help-Migraine?
June 13, 2015
my hope in nature A place that gives me hope in nature is the woods. We have a great park ...
Helping Others have Hope with Migraine
June 11, 2015
What do you do or say to help others have hope with Migraine? Over the years, I have had hundreds, ...
Rainbows are a Sign of Hope
June 5, 2015
What Symbol helps Give you Hope for Living with Migraine and Headaches? I have a friend who has had a ...
Simplicity is the Key to Happiness with Migraine
April 8, 2015
Simplicity is the key to happiness with migraine. I think just like beauty, happiness is in the eye and mind ...