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Emotions

pay it forward

What does it Mean to Pay it Forward?

What does it mean to pay it forward? Years ago, I was on vacation. While washing my hands in the bathroom, a woman dried her hands and pumped the paper towel holder a few extra times ...
Exercise and Walking Benefits for Migraine

How Exercise, Walking and Moving Help-Migraine?

my hope in nature A place that gives me hope in nature is the woods. We have a great park system around where we live, and I love to take an afternoon hike. It's a place ...
hope with migraine

Helping Others have Hope with Migraine

What do you do or say to help others have hope with Migraine? Over the years, I have had hundreds, if not thousands, of pieces of advice about my Migraines. Most of the time it is ...
rainbows

Rainbows are a Sign of Hope

What Symbol helps Give you Hope for Living with Migraine and Headaches? I have a friend who has had a very trying year. She sees rainbows as a sign of hope, and they seem to be ...
My migraine life blog

Migraine Blogging Anniversary: How My Experiences May Help You

This post dates back to my very first blog entry. My Migraine Blogging Anniversary has come and gone many years since then. This post gives updates every year (or a few years) that are a walk ...