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Exercise & Food
Exercise-Induced Migraine Attacks, Why Gyms Need to Care
Do the benefits of physical activity outweigh the risk of exercise-induced migraine attacks? Exercise-induced migraine attacks are something I've always ...
Cleveland Miles for Migraine 2022 was Fundraising Fun
Cleveland Miles for Migraine 2022 took place on July 16. It was the 5th year and the best weather we ...
Can Ginger Help Migraine Nausea? Ginger People to the Rescue
I often get asked, "Can ginger help migraine nausea?" After finding Ginger People, I have used many ways to ease migraine ...
Mindfulness Activities Kids the Family will Enjoy!
Mindfulness activities for kids are a way to connect with self and emotions healthily. This year has been more stressful ...
Cleveland 5k Results 2021: Raising Money for Migraine
The Cleveland 5k, 2-mile walk and relax event took place on July 17, 2021. It was a rainy but fun ...
How Gardening Became My Migraine Distraction?
Last weekend, I used gardening as a migraine distraction. I woke up with a migraine attack from the weather and a stressful ...
