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Exercise & Food

miles for migraine Cleveland 2019 highlight

Miles for Migraine Cleveland 2019 Results

This weekend was the Miles for Migraine walk/run/just relax event in Cleveland. My home town!! Last year was the first ...
Phoenix miles for migraine

Fun Weekend Family Activities in Phoenix Arizona

Are you looking for fun weekend family activities in Phoenix Arizona? There are so many things to do in Phoenix ...
Dehydration Headaches

Can Dehydration Cause Headaches?

Can dehydration cause headaches? Yes! And for me, dehydration triggers my migraine. The good news is that it is avoidable. The ...
Why I've joined up with Miles for Migraine

Why I’ve joined up with Miles for Migraine and Increased My Advocacy?

Why I've joined Miles for Migraine? I recently got a flashback of one of my first posts ever. It was ...
Miles for Migraine 2018

Cleveland Miles for Migraine Results and Accomplishments 2018

This weekend was Miles for Migraine's inaugural walk/run in Cleveland. It was a great success due to all of the ...

Miles for Migraine Cleveland 2018

Miles for Migraine Clevland 2018 here we come! On Sunday, April 21st, 2018 I am lacing up my sneakers and ...