Exercise & Food

This weekend was the Miles for Migraine walk/run/just relax event in Cleveland. My home town!! Last year was the first ...

Are you looking for fun weekend family activities in Phoenix Arizona? There are so many things to do in Phoenix ...

Can dehydration cause headaches? Yes! And for me, dehydration triggers my migraine. The good news is that it is avoidable. The ...

Why I've joined Miles for Migraine? I recently got a flashback of one of my first posts ever. It was ...

This weekend was Miles for Migraine's inaugural walk/run in Cleveland. It was a great success due to all of the ...