Exercise and Nutrition

Miles for Migraine Cleveland 2018

Miles for Migraine Cleveland 2018

Miles for Migraine Clevland 2018 here we come! On Sunday, April 21st, 2018 I am lacing up my sneakers and participating in the first annual Miles for Migraine Walk/Run Cleveland, OH. This event benefits a cause ...
7 Easy Kids Recipes Pumpkin and Halloween Fun

7 Easy Kids Recipes Pumpkin and Halloween Fun

There are so many kid's recipes for pumpkin and Halloween snacks. I have created some of my favorite healthy fall snacks for kids and a few unhealthy ones. They are simple, kid-friendly pumpkin recipes with fall ...
running for research

Running for Research Migraine Fundraiser 2017

Running for Research is here! It's that time when the leaves are changing, the air is getting crisper, and it's time to donate. During the Fall, I participate in many charity walks. I love that I ...
3 Days at Disney World: the Fun, Frustration and a Migraine Attack

3 Days at Disney World: the Fun, Frustration and a Migraine Attack

I went to Disney World for 3 days and I could probably write a book on it.  Instead, I’m going to focus on three things.  Where to begin? Disney World is called the happiest place on ...
Sprinly review and coupon

Sprinly Review: Is Vegan Meal Delivery Worth it?

In this post, I give my Sprinly review and Sprinly discount code along with details about this meal delivery company. Sprinly is a plant-based food delivery service that provides fully prepared organic vegan meals. I have ...
yoga

Barre3 Online Workouts and Studio with Migraine

Barre3 online workouts have given me relief. Many people ask me what I do for exercise while living with chronic migraine. The real answer is that if my migraine is above a 7, I can barely ...