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Exercise & Food

running for migraine research

Runnin’ for Migraine Research: Virtual Challange 2015

Tomorrow is our chance to participate by Runnin' for Migraine Research. I am virtually going to be a runner/walker for ...
Exercise and Walking Benefits for Migraine

How Exercise, Walking and Moving Help-Migraine?

my hope in nature A place that gives me hope in nature is the woods. We have a great park ...

Simplicity is the Key to Happiness with Migraine

Simplicity is the key to happiness with migraine.  I think just like beauty, happiness is in the eye and mind ...
juicing for migraine

Does Juicing for Migraine Benefit or Trigger an Attack?

Juicing for migraine can help heal me or trigger my migraine.  Lack of food is a migraine trigger. Fruits and ...
Migraine Diet

Medicine vs Migraine Diet: My Quest to Find a Balance

I saw my migraine surgeon, and after speaking with him, I decided to reconsider another surgery. I find myself, again, ...
migraine smoothie and green juice

Migraine Smoothie and Green Juice

Migraine smoothie and green juice, do they work for migraine? You have all seen it. The picture of the green ...