Life

Headache Hat Review

Best Migraine Hat: Headache Hat Review

The best migraine hat has arrived!  When the Headache Hat first was sent to me for a review, I was going to write about it at the end of the week.  Well, the holidays came and ...

Goodbye 2014

As we say goodbye to 2014 I'd like to wish you all a happy, safe and healthy New Year!!!  I encourage you to find something positive about 2014 and motivating about 2015.  My thankfuls are endless ...
juicing for migraine

Does Juicing for Migraine Benefit or Trigger an Attack?

Juicing for migraine can help heal me or trigger my migraine.  Lack of food is a migraine trigger. Fruits and vegetables are healing. Although, many people are triggered by citrus and other foods in which I ...

Medicine vs Migraine Diet, My quest to find a balance

I saw my migraine surgeon and after speaking with him, I decided to reconsider another surgery.  I find myself, again, desperate enough to consider it with hopes of long lasting lowered intensity, duration, and frequency of ...
migraine smoothie and green juice

Migraine Smoothie and Green Juice

Migraine smoothie and green juice, do they really work for migraine? You have all seen it. The picture of the green juice with the red letters that say, Migraine Reliever. Then a list of fruit and ...

Spreading Migraine Awareness through Children

http://www.youtube.com/watch?v=fLU7Mygxdw0 Please watch this Utube video. I am so proud of this girl for spreading awareness for Migraines and absolutely heartbroken that she needs to.  You see, I am that little girl.  A different time, a ...
How to Avoid Migraine Attacks While Traveling

Avoid Migraine While Traveling: Tips to Avoid Triggers and Packing List

How do I avoid migraine while traveling? I love to travel but inevitably get a migraine attack before, during, and/or after. I have been lucky enough to travel all around the world and unlucky enough to ...
migraine pregnancy, breastfeeding medication

Migraine Pregnancy, Breastfeeding, and Medication

Migraine pregnancy, breastfeeding, and medication are very complicated! Migraine medication and breastfeeding are even more personal than ever. Overall, migraine during pregnancy is just HARD! I have been pregnant and nursing for the last 2 years. ...

A Whole New World with Migraine?

As a Disney lover, I have always loved Aladdin and the thought of  a whole new world. In fact, I have the poster in my children's playroom and I look at it often. In the picture, ...
my support dog

Migraine Support Dog: Emotional Support

My migraine support dog is my emotional support. She provides comfort and treatment that no prescription can prescribe. I bought her to celebrate getting my first real job out of college.  She was a sick puppy ...