Life

Goodbye 2014

As we say goodbye to 2014 I’d like to wish you all a happy, safe and healthy New Year!!!  I encourage you to find something positive about 2014 and motivating about 2015.  My thankfuls are endless for 2014 and prior.  Thanksgiving and everyday I’m thankful.  I started my blog this summer and can’t believe where it’s…

juicing for migraine

Does Juicing for Migraine Benefit or Trigger an Attack?

Juicing for migraine can help heal me or trigger my migraine.  Lack of food is a migraine trigger. Fruits and vegetables are healing. Although, many people are triggered by citrus and other foods in which I am not.  There is no rule for natural migraine remedies when each body is so different.  It is best…

Medicine vs Migraine Diet, My quest to find a balance

I saw my migraine surgeon and after speaking with him, I decided to reconsider another surgery.  I find myself, again, desperate enough to consider it with hopes of long lasting lowered intensity, duration, and frequency of my migraines.  While I’m considering this, I am also trying to be more well rounded in my ideas of…

migraine smoothie and green juice

Migraine Smoothie and Green Juice

Migraine smoothie and green juice, do they really work for migraine? You have all seen it. The picture of the green juice with the red letters that say, Migraine Reliever. Then a list of fruit and vegetables excreta to relieve your migraine. But what if those fruits or veggies are triggers? It doesn’t always add…

Spreading Migraine Awareness through Children

Please watch this Utube video. I am so proud of this girl for spreading awareness for Migraines and absolutely heartbroken that she needs to.  You see, I am that little girl.  A different time, a different generation, different pills but the pain is the same.  I had my first migraine attack when I was 5…

How to Avoid Migraine Attacks While Traveling

Avoid Migraine Attacks While Traveling: 18 Traveling Trigger Tips

How do I avoid a migraine while traveling? I love to travel but inevitably get a migraine before, during, and/or after. I have been lucky enough to travel all around the world and unlucky enough to have migraine attacks in most of those places. I have learned many lessons, here’s my story….. Migraine While Traveling…

migraine pregnancy, breastfeeding medication

Migraine Pregnancy, Breastfeeding, and Medication

Migraine pregnancy, breastfeeding, and medication are very complicated! Migraine medication and breastfeeding are even more personal than ever. Overall, migraine during pregnancy is just HARD! I have been pregnant and nursing for the last 2 years. I was off meds while trying to conceive and was both unable and unwilling to take anything while my…

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A Whole New World with Migraine?

As a Disney lover, I have always loved Aladdin and the thought of  a whole new world. In fact, I have the poster in my children’s playroom and I look at it often. In the picture, Aladdin is being someone that he’s not. He’s pretending to be someone that the princess would like. Or so…

my support dog

Migraine Support Dog: Emotional Support

My dog gives the greatest love, comfort, support and treatment in life and with migraine.

Chronic Laziness

Chronic Laziness or a Health Condition?

Do I have chronic laziness or a health condition?  I am constantly fearful that I am seen as lazy, when in fact, I live with chronic migraine.  Every day, I run a marathon and some days an iron man inside my body every day.  I am a stay-at-home mom and I work HARD.  I really…

Weighted Blanket

Allay Lamp- Green Light Therapy

Axon Optics- Light sensitivity glasses

Headache Hat- Ice Hat

Organic Aromas

Himilayan Salt Lamp

Heat Wrap

Migraine Magick

Theraspecs

Med Manager

Huggaroo

Avulux

Norb Light Bulb

Kold Tec

Be Naturals Organics

Bed of Nails