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running for migraine research

Runnin’ for Migraine Research: Virtual Challange 2015

Tomorrow is our chance to participate by Runnin' for Migraine Research. I am virtually going to be a runner/walker for the American Headache and Migraine Association which is a patient arm of American Headache Society. It ...
Exercise and Walking Benefits for Migraine

How Exercise, Walking and Moving Help-Migraine?

my hope in nature A place that gives me hope in nature is the woods. We have a great park system around where we live, and I love to take an afternoon hike. It's a place ...
hope with migraine

Helping Others have Hope with Migraine

What do you do or say to help others have hope with Migraine? Over the years, I have had hundreds, if not thousands, of pieces of advice about my Migraines. Most of the time it is ...
rainbows

Rainbows are a Sign of Hope

What Symbol helps Give you Hope for Living with Migraine and Headaches? I have a friend who has had a very trying year. She sees rainbows as a sign of hope, and they seem to be ...
Medication

Medication Doesn’t Work Every Time in the Same Way

The thing about migraines is that there is no cure and there is no medication process that works for everyone. The even crazier thing is, that there is not a medicine that works every time even ...
Headache Hat Review for Cold Therapy

Best Migraine Hat: Headache Hat Review

The best headache hat has arrived!  You may have tried other migraine ice caps, but this one is the best! When the Headache Hat first was sent to me for review, I was going to write ...