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execise inducced migraine attacks

Exercise and Migraine: A Trigger and Preventive Treatment

Do the benefits of physical activity outweigh the risk of exercise-induced migraine attacks? Exercise-induced migraine attacks are something I've always dealt with. Despite this, I was an athlete when I was episodic and have always been ...
2022 Migraine Life highlights

2022 Migraine Life

2022 Migraine life is another year in the books. I had ups and downs, as always, but got some work done despite new challenges and facing old ones.   2022 My Migraine Life Blog An Integrated ...
survive holiday season with migraine attacks

10 Ways to Survive the Holiday Season with Migraine Attacks

The holiday season with migraine attacks is miserable but inevitable for me. Every year, I get a spike in attacks due to stress, excitement, change of environment, and routine. Although I know I'll be faced with ...
Integrative Approach to migraine

An Integrative Approach to Migraine

An integrative approach to migraine may include diet, sleep, environment, vitamins, mindfulness, stress management, yoga and walking, acupuncture, massage, and chiropractic care. Recently, an integrated approach to migraine was recommended to me by my doctor. I ...
Cleveland Miles for Migraine 2022

Cleveland Miles for Migraine 2022 was Fundraising Fun

Cleveland Miles for Migraine 2022 took place on July 16. It was the 5th year and the best weather we have had. That doesn't mean it didn't rain, I'm just saying it was better. Living in ...
Social Life While Living with Migraine

How I Navigate Having a Social Life While Living with Migraine?

Amgen sponsors this post. Please consult your doctor for medical advice. My opinions and experiences are my own. Living with a migraine makes me miss important events and celebrations throughout the year and can impact my social ...