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Mindfulness Activities Kids the Family will Enjoy!
August 3, 2021
Mindfulness activities for kids are a way to connect with self and emotions healthily. This year has been more stressful ...
Cleveland 5k Results 2021: Raising Money for Migraine
July 27, 2021
The Cleveland 5k, 2-mile walk and relax event took place on July 17, 2021. It was a rainy but fun ...
How Gardening Became My Migraine Distraction?
July 13, 2021
Last weekend, I used gardening as a migraine distraction. I woke up with a migraine attack from the weather and a stressful ...
Walk Cleveland 2021: Donate and Join Miles for Migraine
June 30, 2021
Migraine Walk Cleveland 2021 is almost here! I'm so excited! It's my favorite advocacy event of the year! Miles for Migraine will ...
Living with Migraine after COVID-19 Stay Home Orders Lift
June 22, 2021
Sponsored: Life after COVID-19 stay home orders lift seems different yet the same with migraine. With COVID-19 restrictions lifting, I ...
The Dizzy Cook: Vestibular Migraine Diet
May 18, 2021
I'd like to introduce you to the Dizzy Cook, Alicia Wolf. I'm lucky enough to call her my virtual friend ...