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Ginger for Migraine Nausea Ginger people

Navigating Migraine Nausea: Ginger People to the Rescue

Ginger is a natural remedy that some people find helpful in managing migraine. While research on its effectiveness is limited, some studies suggest that ginger may have anti-inflammatory and pain-relieving properties.  Ginger for nausea is often ...
Enviroklenz Air Purifier and Laundry Enhancer for a Healthy Home

Enviroklenz Air Purifier Review for a Healthy Home

In this post, I will give my Enviroklenz air purifier review. Additionally, I will talk about the Enviroklenz laundry enhancer I use in my home. I use them to eliminate odor, clean our air and provide ...
smart goals for chronic illness

7 Ways to Set Smart Goals with Chronic Illness

Setting smart goals vs resolutions with chronic illness is vastly different in mindset and outcome. A resolution is usually a long-term picture of where you want to be. A goal is broken down into steps you ...
Migrastil migraine stick

Migrastil Migraine Stick and Travel Kit Review

I was given Migrastil migraine stick and travel kit to review. The links in this post are affiliate links that will reward me if you purchase through them. My opinion is my own and I am ...
migraine at school

Migraine at School: Children’s Migraines Should Not be Igonored

I'm excited to introduce you to a new initiative, Migraine at school. Migraine at School is an initiative run by CHAMP and Danielle Byron Henry Migraine Foundation. They have worked diligently to provide resources that create ...
mindfulness activities for kids

Mindfulness Activities Kids the Family will Enjoy!

Mindfulness activities for kids are a way to connect with self and emotions healthily. This year has been more stressful than ever, and I decided to add my children to my mindfulness practices. I have implemented ...