Life

miles for migraine cincinnati

Walking for Migraine Awareness Month 2019

This year, I went walking for migraine awareness month. We raised money for Miles for Migraine in Cincinnati. It was an amazing day! Last year, I arrived in Cincinnati and almost canceled the night before due to an intense migraine.   But I made it! This year, I arrived and woke up feeling as good as…

Happy Mother's Day to all types of moms

Happy Mother’s Day, My Friend

To the Motherless Mothers, Mothered Mothers and Mother’s Day and every mother

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Grief of My Therapy Pet

The grief of my therapy pet has been an ongoing process A year ago, I said goodbye to Lucia, my dog. I have been dreading yesterday since last May 8th. My grieving process is best described as complicated. All year long I have been learning how to live without my therapy pet and companion. Loosing a family…

Miles for Migraine blanket

Miles for Migraine Race/Walk/Relax Event in Cincinnati 2019

Race/Walk/Relax event in Cincinnati to raise money for Cincinnati Children’s Hospital and UC Health to support their headache fellowship program & local research

retreat migraine

My Experience at the first Retreat Migraine

My experience with the first Retreat Migraine event held in San Antonio, Texas

Is it OK to Take Kids Out of School for Vacation?

Is it OK to Take Kids Out of School for Vacation?

Is it OK to Take Kids Out of School for Vacation? I think if it’s done thoughtfully, yes. Here are tips and pics from our recent vacation that left us with life time memories

Things to do in Phoenix and surrounding cities with kids

How We Spent a Weekend in Phoenix, with Kids

We spent a weekend in Phoenix with our kids, and it was amazing. We were charitable, spent time in nature and ate delicious food.

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Upcoming Miles for Migraine Phoenix Walk/Run/Relax 2019

Early registration discount for Miles for Migraine event in Phoenix now until Feb 2. Join my team or donate now!

Focusing on My Baby's Birthday Instead of Migraine

Focusing on My Baby’s Birthday Instead of Migraine

Focusing on My Baby’s Birthday Instead of Migraine. He’s six now and the years are flying by. My migraine is still unchanging but I focus on my blessings.

Shades for migraine prizes

Shades for Migraine Pet and Funniest Photo Winner

Shades for Migraine winner of pets and funniest category

Sensa Calm Weighted Blanket

Headache Hat

Eyewear

Offers Scentless Products

Himilayan Salt Lamp

Heat Wrap

Nuun Hydration

Organic Aromas

Migraine Magick

Light Sensitivity Glasses

Med Manager

Neck Wrap

Allay Lamp