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mindfulness activities for kids

Mindfulness Activities Kids the Family will Enjoy!

Mindfulness activities for kids are a way to connect with self and emotions healthily. This year has been more stressful ...
Cleveland 5k raising money for migraine

Cleveland 5k Results 2021: Raising Money for Migraine

The Cleveland 5k, 2-mile walk and relax event took place on July 17, 2021. It was a rainy but fun ...
How Gardening Became My Migraine Distraction

How Gardening Became My Migraine Distraction?

Last weekend, I used gardening as a migraine distraction. I woke up with a migraine attack from the weather and a stressful ...
migraine walk Cleveland

Walk Cleveland 2021: Donate and Join Miles for Migraine

Migraine Walk Cleveland 2021 is almost here! I'm so excited! It's my favorite advocacy event of the year! Miles for Migraine will ...
Living with Migraine after COVID-19 Stay Home Orders Lift

Living with Migraine after COVID-19 Stay Home Orders Lift

Sponsored: Life after COVID-19 stay home orders lift seems different yet the same with migraine. With COVID-19 restrictions lifting, I ...
dizzy cook vestibular migraine

The Dizzy Cook: Vestibular Migraine Diet

I'd like to introduce you to the Dizzy Cook, Alicia Wolf. I'm lucky enough to call her my virtual friend ...