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Travel

What Triggers Migraine at Thanksgiving

10 Thanksgiving Migraine Triggers and Tips

Thanksgiving migraine triggers hit me every year!  I have lived with migraine for decades, and I've had many Thanksgivings dampened. Understanding what triggers my migraine attacks on Thanksgiving and ways to avoid them have helped. Thanksgiving ...
motion sickness

How to Avoid Motion Sickness At Universal Studios Orlando

Universal Studios and motion sickness went hand in hand with me on my most recent vacation. As someone living with migraine, I experience vestibular issues often but that doesn't stop me from traveling. It does, however, ...
survive holiday season with migraine attacks

10 Ways to Survive the Holiday Season with Migraine Attacks

The holiday season with migraine attacks is miserable but inevitable for me. Every year, I get a spike in attacks due to stress, excitement, change of environment, and routine. Although I know I'll be faced with ...
Migrastil migraine stick

Migrastil Migraine Stick and Travel Kit Review

I was given Migrastil migraine stick and travel kit to review. The links in this post are affiliate links that will reward me if you purchase through them. My opinion is my own and I am ...
Miles for Migraine Cincinnati 2019

Miles for Migraine Cincinnati

Miles for Migraine Cincinnati 2020 will look a lot different than 2019 and 2018. It looks a lot more like 2017 before we were adding many cities around the United States. Due to COVID-19, we will ...
Sponsored: How Traveling was Different this Year

Sponsored: How Traveling was Different this Year?

I love to travel! I always have. Unfortunately, it has never been easy with migraine. The preparation, stress, weather, routine, and diet changes affect me. Just about every vacation and work trip has been interrupted by ...