Travel

Sponsored: How Traveling was Different this Year

Sponsored: How Traveling was Different this Year

I love to travel! I always have. Unfortunately, it has never been easy with migraine. The preparation, stress, weather changes, routine change and diet changes all affect me. Just about every vacation and work trip has been interrupted by migraine. For as long as I can remember, I have missed days, events and meals while…

natural sunscreen for Disney World

Best Sunscreens for Disney World

I have tested and found the best sunscreens for Disney World. They are organic and mineral sunscreens you need to try. I judged the Clean Beauty Awards and was given categories of sunscreen and clean toners and mists. What I look for in a good sunscreen is over all performance, ease of use and absorption…

invisible project

Invisible Project: Special Edition Migraine

Invisible project has created a special edition. It is based on Retreat Migraine 2019. Last year, I had the opportunity to go to the first ever Retreat Migraine in San Antonio, Texas.  It was a very difficult weekend for me. Yet, impactful still the same.  The book is all about the weekend and powerful people…

retreat migraine

My Experience at the first Retreat Migraine

My experience with the first Retreat Migraine event held in San Antonio, Texas

Is it OK to Take Kids Out of School for Vacation?

Is it OK to Take Kids Out of School for Vacation?

Is it OK to Take Kids Out of School for Vacation? I think if it’s done thoughtfully, yes. Here are tips and pics from our recent vacation that left us with life time memories

Things to do in Phoenix and surrounding cities with kids

How We Spent a Weekend in Phoenix, with Kids

We spent a weekend in Phoenix with our kids, and it was amazing. We were charitable, spent time in nature and ate delicious food.

style sneakers

10 Best Things to do in NYC in 3 days

While visiting NYC for3 days, we explored the city and found our 10 favorite things to do and eat.

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Puerto Rico’s Resilience Teaches Lessons

This year, we began our trip in San Juan, Puerto Rico.  We have been to San Juan and always love it!  We had not returned since Puerto Rico was hit by the hurricane and it was different.  As we approached landing, we saw the blue tarps covering homes as roofs and the destruction that was…

How Disney World switched to Original Sprout products that reduced Migraine triggers and headaches

How Disney World switched to Original Sprout products that reduced Migraine triggers and headaches

Recently, I went to Disney World with my family.  I love Disney World!  My family, the adventures, the magic and the fun.  It all was a dream come true. After my last experience at the boutique that turns my daughter into a princess, I feared the hair spray smell. The last time we went, the…

Disney World. My migraine

Disney World. My migraine

    There is no way I expected to make it three days without getting a migraine.  My day at Magic Kingdom had been perfect and low pain which meant for sure I was getting one the next day.  Sure enough, I woke up sick.  I immediately took my rescue meds, drank water and rolled…

Sensa Calm Weighted Blanket

Headache Hat

Organic Aromas

Heat Wrap

Offers Scentless Products

Light Sensitivity Glasses

Neck Wrap

Allay Lamp

Med Manager

Migraine Magick

Nuun Hydration

Himilayan Salt Lamp

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