Travel

migraine lyfebulb ambassadors patients like me

Migraine Lyfebulb Ambassadors: Connecting Patients Like Me

This post introduces you to migraine Lyfebulb ambassadors and the patients like me that it connects. I am a migraine Lyfebulb ambassador and had the opportunity to go to one of their workshops prior to COVID-19 in New York City.  It has taken me close to a year to write about it but I’ve reflected…

Sponsored: How Traveling was Different this Year

Sponsored: How Traveling was Different this Year

I love to travel! I always have. Unfortunately, it has never been easy with migraine. The preparation, stress, weather changes, routine change, and diet changes all affect me. Just about every vacation and work trip has been interrupted by migraine. For as long as I can remember, I have missed days, events, and meals while…

natural sunscreen for Disney World

Best Sunscreens for Disney World

I have tested and found the best sunscreens for Disney World. They are organic and mineral sunscreens you need to try. I judged the Clean Beauty Awards and was given categories of sunscreen and clean toners and mists. What I look for in a good sunscreen is overall performance, ease of use, and absorption along…

invisible project

Invisible Project: Special Edition Migraine

Invisible project has created a special edition. It is based on Retreat Migraine 2019. Last year, I had the opportunity to go to the first-ever Retreat Migraine in San Antonio, Texas.  It was a very difficult weekend for me. Yet, impactful still the same.  The book is all about the weekend and the powerful people…

retreat migraine

Retreat Migraine: my first experience

My experience with the first Retreat Migraine event held in San Antonio, Texas

Is it OK to Take Kids Out of School for Vacation?

Is it OK to Take Kids Out of School for Vacation?

Is it OK to Take Kids Out of School for Vacation? I think if it’s done thoughtfully, yes. Here are tips and pics from our recent vacation that left us with life time memories

Things to do in Phoenix and surrounding cities with kids

How We Spent a Weekend in Phoenix, with Kids

We spent a weekend in Phoenix with our kids, and it was amazing. We were charitable, spent time in nature and ate delicious food.

weighted blanket to go

Weighted Travel Blanket by SensaCalm

Weighted Travel Blanket by SensaCalm. Help for a variety of health concerns including autism, sensory processing disorder, anxiety, insomnia, PTSD and more. The travel blanket is smaller and ready to use on the go.

style sneakers

10 Best Things to do in NYC in 3 days

While visiting NYC for3 days, we explored the city and found our 10 favorite things to do and eat.

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Puerto Rico’s Resilience Teaches Lessons

This year, we began our trip in San Juan, Puerto Rico.  We have been to San Juan and always love it!  We had not returned since Puerto Rico was hit by the hurricane and it was different.  As we approached landing, we saw the blue tarps covering homes as roofs and the destruction that was…

Weighted Blanket

Allay Lamp- Green Light Therapy

Axon Optics- Light sensitivity glasses

Headache Hat- Ice Hat

Organic Aromas

Himilayan Salt Lamp

Heat Wrap

Migraine Magick

Theraspecs

Med Manager

Huggaroo

Avulux

Norb Light Bulb

Kold Tec

Be Naturals Organics

Bed of Nails