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Retreat Migraine: Coalition for Headache and Migraine Patients CHAMP

Retreat Migraine: Coalition for Headache and Migraine Patients CHAMP

Retreat Migraine: Coalition for Headache and Migraine Patients CHAMP has provided both in-person and virtual connections for me over the years. Each year, this weekend provides me with comforts and experiences that last forever. Register Here ...
Phoenix miles for migraine

Fun Weekend Family Activities in Phoenix Arizona

Are you looking for fun weekend family activities in Phoenix Arizona? There are so many things to do in Phoenix Arizona with kids. This weekend we flew out to Phoenix to escape the snow. We filled ...
Weighted Blanket to Go

Best Weighted Travel Blanket by SensaCalm

Migraine affects the entire body, and a weighted travel blanket helps me. Last year, I fell in love with SensaCalm's weighted blanket. Weighted blankets may help with various health concerns, including autism, sensory processing disorder, anxiety, insomnia, ...
10 Best Things to do in NYC in 3 Days

10 Best Things to do in NYC in 3 Days

I'm here to tell you about the 10 Best Things to do in NYC in 3 Days. We spent 3 days in NYC at the beginning of April and it was cold and windy!  Although it ...
Migraine attacks at Disney World

How to Avoid Migraine Attacks at Disney World

Over the last several years, I have taken my kids to Disney World many times, and every time my migraine attacks follow.  Over the years, I have come up with many tips on helping avoid and ...
How to Avoid Migraine Attacks While Traveling

Avoid Migraine While Traveling: Tips to Avoid Triggers and Packing List

How do I avoid migraine while travelling? I love to travel but inevitably get a migraine attack before, during, and after. I have been lucky enough to travel all around the world and unlucky sufficient to have ...