Living with Migraine

Living with POTS (Dysautonomia) is new for me. Living with Migraine is something I’ve been living with forever. The thought that I live with something other than migraine has been a topic of discovery for many ...

This week, my youngest child finishes fifth grade, which means my family graduates elementary school. It feels different with my youngest. Everything does. This closes a chapter on a major influence on my children’s childhoods. And ...

Thanksgiving migraine triggers hit me every year!  I have lived with migraine for decades, and I've had many Thanksgivings dampened. Understanding what triggers my migraine attacks on Thanksgiving and ways to avoid them have helped. Thanksgiving ...

Tricks for a Better Halloween with Migraine Dos and Don'ts Halloween can be a fun and exciting holiday for many people, but for individuals who suffer from migraines, it can present some unique challenges. Migraines are ...

I often get asked how I make it as a sports mom with migraine. How are you going to all of these games, handling all of these triggers, and surviving in these environments while living with ...

Could an Epsom salt bath help ease your migraine symptoms? Many people find that these relaxing soaks not only alleviate tension but also support overall well-being. While not a cure, Epsom salt baths can be a ...