Good Greens Bars

Good Greens Bars Giveaway: Snack Bars

Time for a Good Greens Bars Giveaway! Who doesn't want to feel Good? About what they are eating? I was given a box of Good Greens bars to review. Although the product is a gift, all ...
running for migraine research

Running for Migraine Research and Icing

Last weekend, my family did some running for migraine research through American Headache  and Migraine Association.  AHMA is a patient arm of the American Headache Society. We virtually ran for the Morgantown run but if you ...
running for migraine research

Runnin’ for Migraine Research: Virtual Challange 2015

Tomorrow is our chance to participate by Runnin' for Migraine Research. I am virtually going to be a runner/walker for the American Headache and Migraine Association which is a patient arm of American Headache Society. It ...
Walking in Nature and the Health Benefits of Being Outside

Walking in Nature and the Health Benefits of Being Outside

A place that gives me hope is walking in nature. The health benefits of being outside is endless. We have a great park system around where we live, and I love to take an afternoon hike. ...
hope with migraine

Helping Others have Hope with Migraine

What do you do or say to help others have hope with Migraine? Over the years, I have had hundreds, if not thousands, of pieces of advice about my Migraine. Most of the time it is ...
rainbows

Rainbows are a Sign of Hope

What Symbol helps Give you Hope for Living with Migraine and Headaches? I have a friend who has had a very trying year. She sees rainbows as a sign of hope, and they seem to be ...