Real Life
Navigating Life with POTS: My Dystautonomia Experience
Living with POTS (Dysautonomia) is new for me. Living with Migraine is something I’ve been living with forever. The thought that I live with something other than migraine has been a topic of discovery for many ...
Lasting Memories: My Youngest’s Final Days in Elementary School
This week, my youngest child finishes fifth grade, which means my family graduates elementary school. It feels different with my youngest. Everything does. This closes a chapter on a major influence on my children’s childhoods. And ...
10 Ways to Survive the Holiday Season with Migraine Attacks
The holiday season with migraine can feel miserable and inevitable. Each year, I experience a spike in migraine attacks due to stress, excitement, and changes in environment and routine. While I know I’ll face these migraine ...
How I Navigate Having a Social Life While Living with Migraine?
Amgen sponsors this post. Please consult your doctor for medical advice. My opinions and experiences are my own. Living with a migraine makes me miss important events and celebrations throughout the year and can impact my social ...
7 Ways to Set Smart Goals with Chronic Illness
Setting smart goals vs resolutions with chronic illness is vastly different in mindset and outcome. A resolution is usually a long-term picture of where you want to be. A goal is broken down into steps you ...
Sponsored: 5 Ways My Migraine Life Has Changed during COVID-19
My Migraine Life changed during the COVID-19 pandemic. I feel COVID-19 has changed our lives forever. On March 12, I woke up, taught my preschool class and by the end of the day, COVID-19 and our governor had ...