Self Care

Could an Epsom salt bath help ease your migraine symptoms? Many people find that these relaxing soaks not only alleviate tension but also support overall well-being. While not a cure, Epsom salt baths can be a ...

I was given Birch Babe Natural body products (natural face cream, lip & cheek tint, natural glow face serum)to review. I received the natural glow face serum, hydrating face cream, and lip and cheek tint. The face ...

My Be Natural Organics Reviews are here. I have been extremely-low maintenance since the pandemic arrived. I looked in the mirror the other day and was shocked at how my skin has changed. So, I refreshed ...

I have tested and found the best sunscreens for kids. They are safe, non-toxic sunscreens tested on a trip to Disney World, Florida. I judged the Clean Beauty Awards and was given categories of non-toxic sunscreen, clean toners, and ...

The best natural toners and mists have been tested. I have judged and found my favorite organic toners and mists. I have sensitive skin, and these vegan and cruelty brands did the trick. I'm lucky enough ...

Retreat Migraine: Coalition for Headache and Migraine Patients CHAMP has provided both in-person and virtual connections for me over the years. Each year, this weekend provides me with comforts and experiences that last forever. Register Here ...