Migraine

Advocacy training program

Fellows and Advocacy Training Program: ACT Now

I work for the ACT Now fellows and advocacy training program for Miles for Migraine. I’d love to tell you more about it!  ACT Now stands for advocacy connection team and connects volunteers in many ways. The fellows and advocacy training program is one. It is a program that trains doctors, patients, and caregivers to be…

headache on the hill Alliance for Headache Disorders Advocacy

Headache on the Hill: Alliance for Headache Disorders Advocacy

In March, I participated in 2021 Headache on the Hill with Alliance for Headache Disorders Advocacy. This year is year 14 for Headache on the Hill. I have been following AHDA for many years and supported virtually through a fundraising walk. But this year, I applied to be an Ohio representative.  After 2020, I feel…

Blue Light Glasses for Migraine Shields

Do Blue Light Glasses Work for Migraine? Migraine Shields

Do Blue Light Glasses work for Migraine? This post is going to inform you about blue light glasses and how they may help migraine symptoms.  Before you reach for the Fl-41 rose-tinted glasses, ask yourself where you will be primarily using them. If you are working on the computer for long hours during the day,…

Golden Retriever's personality

Golden Retriever’s Personality: Dogs and Migraine

A Golden Retriever’s personality is that of a heart of gold. I talk about my love for my Golden Retrievers (past and present) a lot! I’m not the only one… I’ve gathered some stories about Golden Retrievers’ personalities and their hearts of gold to explain how they are helping some women with migraine. So many…

migraine lyfebulb ambassadors patients like me

Migraine Lyfebulb Ambassadors: Connecting Patients Like Me

This post introduces you to migraine Lyfebulb ambassadors and the patients like me that it connects. I am a migraine Lyfebulb ambassador and had the opportunity to go to one of their workshops prior to COVID-19 in New York City.  It has taken me close to a year to write about it but I’ve reflected…

Khloé Kardashian Migraine Interview

Khloé Kardashian Migraine Interview

I was honored to have the opportunity to interview Khloé Kardashian! I was really nervous but excited to talk to her about her life with migraine. To give you some background, I’m a huge reality show fan. I’d prefer talking reality TV over politics any day and Keeping Up With the Kardashians is a show…

Know Migraine Mission Karamo

Sponsored: Know Migraine Mission: Breaking Down Stigma

Ever wonder about what goes on behind the scenes of a patient-driven initiative like the Know Migraine Mission? Well, I got a sneak peek, and it was awesome! I had the incredible opportunity to see the workings of the video shoots and sit down with the featured migraine warriors for the initiative. I often wonder…

green light bulb

Norb Green Light Bulb: Green Migraine Light Therapy

I was given a Norb Green Light bulb ‘Relief’ to review. The bulb is meant to help with my migraine light sensitivity and has helped a lot. As an Amazon Associate, I earn from qualifying purchases * *Norb®  lighting is dedicated to providing the right type of light to fit your needs to perform better.…

care plan for chronic pain

Care Plan for Chronic Pain: Pain Management Tips

What is your care plan for chronic pain? I have had migraine my whole life and lived with chronic pain along with it. My head is the main spot for pain, in my case. It changes locations from intense swelling and throbbing in my occipital (back of the head) to face pain consisting of pressure…

Huggaroo eye compress

Huggaroo Weighted Lap Pad, Neck Wrap and Eye Compress (Review)

I was given a Huggaroo weighted lap pad, neck wrap and eye compress to review. Let’s just say, I was not the only reviewer in my house. Do any of you receive packages and somehow your child thinks it is theirs immediately? Well, this is part of My Migraine Life. If it is cute, my…

Weighted Blanket

Allay Lamp- Green Light Therapy

Axon Optics- Light sensitivity glasses

Headache Hat- Ice Hat

Organic Aromas

Himilayan Salt Lamp

Heat Wrap

Migraine Magick

Theraspecs

Med Manager

Huggaroo

Avulux

Norb Light Bulb

Kold Tec

Be Naturals Organics

Bed of Nails