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Migraine

What Triggers Migraine at Thanksgiving

10 Thanksgiving Migraine Triggers and Tips

Thanksgiving migraine triggers hit me every year!  I have lived with migraine for decades, and I've had many Thanksgivings dampened. Understanding what triggers my migraine attacks on Thanksgiving and ways to avoid them have helped. Thanksgiving ...
Halloween Migraine

Tricks for a Better Halloween with Migraine Dos and Don’ts

Tricks for a Better Halloween with Migraine Dos and Don'ts Halloween can be a fun and exciting holiday for many people, but for individuals who suffer from migraines, it can present some unique challenges. Migraines are ...
Sports mom

12 Ways I Make It as a Sports Mom with Migraine

I often get asked how I make it as a sports mom with migraine. How are you going to all of these games, handling all of these triggers, and surviving in these environments while living with ...
Epsom salt bath benefits

Epsom Salt Bath Benefits for Migraine Relief

Epsom salt baths can provide potential benefits for migraine relief. This is due to their ability to help relax the body, ease tension, and promote overall well-being. However, it's important to note that while Epsom salt ...
functional medicine to ease migraine

How I Tried Functional Medicine to Ease my Migraine

Recently, I have been investigating my health through functional medicine to ease My Migraine Life. My health and illness are a journey, but it's a method I've learned from. My life is very different from yours, ...
advocacy training program

Act Now: Fellows and Patients Training Program

I work for the ACT Now fellows and advocacy training program for Miles for Migraine. I'd love to tell you more about it! ACT Now stands for advocacy connection team and connects volunteers in many ways. ...