Migraine

Norb light relief

Norb Light Relief: Green Migraine Light Therapy

I was given a Norb Light Relief bulb to review. The bulb is meant to help with my migraine light sensitivity and has helped a lot. Norb®  lighting is dedicated to providing the right type of light to fit your needs to perform better. Their interest is in the biology of lighting to help you…

care plan for chronic pain

Care Plan for Chronic Pain: Pain Management Tips

What is your care plan for chronic pain? I have had migraine my whole life and lived with chronic pain along with it. My head is the main spot for pain, in my case. It changes locations from intense swelling and throbbing in my occipital (back of the head) to face pain consisting of pressure…

Huggaroo eye compress

Huggaroo Weighted Lap Pad, Neck Wrap and Eye Compress (Review)

I was given a Huggaroo weighted lap pad, neck wrap and eye compress to review. Let’s just say, I was not the only reviewer in my house. Do any of you receive packages and somehow your child thinks it is theirs immediately? Well, this is part of My Migraine Life. If it is cute, my…

green light and migraine

Green Light and Migraine: Allay Lamp Review

Recently, I read about a study on green light and migraine.  I suffer from photophobia causing all light to feel uncomfortable. My eyes are sensitive to fluorescent lights, sunlight and incandescent light. I’m always looking for ways to ease my eye strain from light and how to accommodate it. The thing I found interesting was,…

setting goals

Sponsored: Setting Goals vs. Resolutions with Chronic Illness

Setting goals vs. resolutions with a chronic illness is vastly different for me in mindset and outcome. I look at a resolution as a long-term picture of where I want to be. However, goals can be broken down into steps I need to take to resolve an issue. My goals have a specific purpose while…

migraine in the workplace

Sponsored: Migraine in the Workplace

Recently, I was invited to meet fellow migraine patient Nicole Lapin to talk about migraine in the workplace. Nicole, a career coach, TV anchor, and New York Times bestselling author, has partnered with Amgen and Novartis on their mission to challenge public misconceptions, start new conversations, and make the world a more migraine-friendly place. Nicole’s…

Alcohol and Migraine: Pure Wine Filter to Relieve Hangover

Wine and Migraine: Pure Wine Review

Wine and migraine seem to go together for me…..until I met Pure Wine. Alcohol is a common migraine trigger. Over the years, I have experimented with alcohol and how it affects me. Clear alcohol with a clean mixer is my best bet with least interaction. I have never been able to enjoy a glass (or…

diffuser giveaway

2 Ways Oils Help Migraine Symptoms

Hemp oil, cbd oil, essential oils all can help migraine symptoms in different ways at different times. giveaways

Extract wellness hemp extract oil

Does Hemp Oil Work for Migraine?

Does CBD or Hemp Extract Work for Migraine? Giveaway, coupon code and possible relief from symptoms

Aimovig, a prescription for migraine

Sponsored: How a Preventive Treatment for Migraine has Worked for Me

A new preventative treatment for migraine has helped me improve.

SensaCalm Weighted Blanket

Allay Lamp

Axon Optics

Headache Hat

Offers Scentless Products

Himilayan Salt Lamp

Heat Wrap

Nuun Hydration

Organic Aromas

Migraine Magick

Theraspecs

Med Manager

Huggaroo

Avulux