Act Now: Fellows and Patients Training Program
I work for the ACT Now fellows and advocacy training program for Miles for Migraine. I'd love to tell you more about it! ACT Now stands for advocacy connection team and connects volunteers in many ways. ...
Migraine and Headache Awareness Month MHAM
Migraine and Headache Awareness Month (MHAM) starts in June. Every year, I participate in migraine and headache awareness month, week, and day. I have been honoring National Migraine and Headache Awareness Month since 2015, and you ...
How to Avoid Motion Sickness At Universal Studios Orlando
Universal Studios and motion sickness went hand in hand with me on my most recent vacation. But after several trips, I have discovered practical tips on avoiding motion sickness at Universal Studios Orlando. I've found ideal ...
Do the Benefits of Physical Activity Outweigh the Risks of Exercise-Induced Migraine?
Do the benefits of physical activity outweigh the risk of exercise-induced migraine attacks? Exercise-induced migraine attacks are something I've always dealt with. Despite this, I was an athlete when I was episodic and have always been ...
2022 Migraine Life
2022 Migraine life is another year in the books. I had ups and downs, as always, but got some work done despite new challenges and facing old ones. 2022 My Migraine Life Blog An Integrated ...
10 Ways to Survive the Holiday Season with Migraine Attacks
The holiday season with migraine can feel miserable and inevitable. Each year, I experience a spike in migraine attacks due to stress, excitement, and changes in environment and routine. While I know I’ll face these migraine ...