Migraine

emotions triggering migraine

Migraine Triggers

migraine treatments

Migraine Treatments

Migraine treatments range vastly and so do their results for each person. There are a variety of ways to treat migraine.  Mind, body and soul therapies can be used along with preventative and abortive efforts.  What works for me may not work for you.  I have tried a lot because a lot has failed, not…

my migraine life continues from 2018 to 2019 with migraine.  It is a battle that continues throughout the year and onto the next.

New Year with Migraine

New year, same migraine. How is the next day different? 2019 began angry and that anger will motivate my migraine advocacy even more

Headache Hat Halo

Headache Hat Ice Halo for Migraine

Headache Hat GO Ice Therapy for All Needs. Wearable ice for Migraine, bumped heads, aches and pains.

Can Dehydration cause a Headache?

Can Dehydration cause a Headache?

Can dehydration cause a headache? Yes! And for me, dehydration triggers a migraine.  The good news is that it is avoidable. The bad news is that it is often overlooked.  Usually, I have a water bottle around (in the car, where I’m siting, at my desk and classroom) but realized I wasn’t drinking it.  This…

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Light Sensitivity Glasses: Axon Optics

Axon Optics helps my migraine trigger of bright light both indoor and outdoor. Check out my review and coupon code to purchase. I’m a fan, customer and affiliate

Why is Healthcare so Unaffordable_

Why is Healthcare so Unaffordable?

HOW CAN WE GET BETTER IF WE CAN’T OBTAIN OR AFFORD PROPER TREATEMENT FOR EACH INDIVIDUAL PERSON? Migraine is a complicated disease, everyone is different and requires different treatments. They should all be affordable.

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Can Baths Help Migraine? Self Care and Epsom Salts

What are the benefits of baths and what do I put into one?

Self care february (10)

Diffusing Oils for Self Care

Diffusing Oils for Self Care, More Energy and Better Health using Orange and Peppermint essential oil. #affiliate

self care and love February edition

Self Care and Love: February edition

Using February to inspire self care and love. Each day will be a different focus on the small things to grow into a big change mentally

Sensa Calm Weighted Blanket

Headache Hat

Eyewear

Offers Scentless Products

Himilayan Salt Lamp

Heat Wrap

Nuun Hydration

Organic Aromas

Migraine Magick

Light Sensitivity Glasses

Med Manager

Neck Wrap

Allay Lamp