Migraine treatments range vastly and so do their results for each person. There are a variety of ways to treat migraine. Mind, body and soul therapies can be used along with preventative and abortive efforts. What works for me may not work for you. I have tried a lot because a lot has failed, not…
New Year with Migraine
New year, same migraine. How is the next day different? 2019 began angry and that anger will motivate my migraine advocacy even more
Headache Hat Ice Halo for Migraine
Headache Hat GO Ice Therapy for All Needs. Wearable ice for Migraine, bumped heads, aches and pains.
Can Dehydration cause a Headache?
Can dehydration cause a headache? Yes! And for me, dehydration triggers a migraine. The good news is that it is avoidable. The bad news is that it is often overlooked. Usually, I have a water bottle around (in the car, where I’m siting, at my desk and classroom) but realized I wasn’t drinking it. This…
Light Sensitivity Glasses: Axon Optics
Axon Optics helps my migraine trigger of bright light both indoor and outdoor. Check out my review and coupon code to purchase. I’m a fan, customer and affiliate
Can Baths Help Migraine? Self Care and Epsom Salts
What are the benefits of baths and what do I put into one?
Diffusing Oils for Self Care
Diffusing Oils for Self Care, More Energy and Better Health using Orange and Peppermint essential oil. #affiliate