Migraine

setting goals

Sponsored: Setting Goals vs. Resolutions with Chronic Illness

Setting goals vs. resolutions with a chronic illness is vastly different for me in mindset and outcome. I look at a resolution as a long-term picture of where I want to be. However, goals can be broken down into steps I need to take to resolve an issue. My goals have a specific purpose while…

migraine in the workplace

Sponsored: Migraine in the Workplace

Recently, I was invited to meet fellow migraine patient Nicole Lapin to talk about migraine in the workplace. Nicole, a career coach, TV anchor, and New York Times bestselling author, has partnered with Amgen and Novartis on their mission to challenge public misconceptions, start new conversations, and make the world a more migraine-friendly place. Nicole’s…

Alcohol and Migraine: Pure Wine Filter to Relieve Hangover

Pure Wine: Wine and Migraine

Wine and migraine seem to go together for me…..until I met Pure Wine, the wand for wine. Alcohol is a common migraine trigger. Over the years, I have experimented with alcohol and how it affects me. Clear alcohol with a clean mixer is my best bet with the least interaction. I have never been able…

diffuser giveaway

2 Ways Oils Help Migraine Symptoms

Hemp oil, cbd oil, essential oils all can help migraine symptoms in different ways at different times. giveaways

Extract wellness hemp extract oil

Does Hemp Oil Work for Migraine?

Does CBD or Hemp Extract Work for Migraine? Giveaway, coupon code and possible relief from symptoms

Aimovig, a prescription for migraine

Sponsored: How a Preventive Treatment for Migraine has Worked for Me

A new preventative treatment for migraine has helped me improve.

migraine symptoms

Migraine Symptoms: Prodrome Migraine

Migraine symptoms can be so tricky. I never know if I’m coming out of an attack or rolling into another. Understanding the timeline of a migraine attack is important although there are many overlapping symptoms before, during, and after a migraine attack. The migraine prodrome phase is where migraine symptoms begin. When thinking of the…

emotions triggering migraine

Migraine Triggers

migraine treatments

Migraine Treatments

Migraine treatments range vastly and so do their results for each person. There are a variety of ways to treat migraine.  Mind, body and soul therapies can be used along with preventative and abortive efforts.  What works for me may not work for you.  I have tried a lot because a lot has failed, not…

migraine in 2019

Migraine in 2019: Happy New Year

New year, same migraine. How is the next day different? 2019 began angry and that anger will motivate my migraine advocacy even more

Weighted Blanket

Allay Lamp- Green Light Therapy

Axon Optics- Light sensitivity glasses

Headache Hat- Ice Hat

Organic Aromas

Himilayan Salt Lamp

Heat Wrap

Migraine Magick

Theraspecs

Med Manager

Huggaroo

Avulux

Norb Light Bulb

Kold Tec

Be Naturals Organics

Bed of Nails