Migraine

michaeldale

Migraine Cravings: Is Food a Trigger or Symptom

Migraine cravings are so confusing for me. Is food a trigger? Are cravings a symptom? Do you crave after a migraine in the prodrome phase? Me too! Food is so complicated when it comes to migraine. I can’t live with it and definitely can’t live without it. Do you Crave Chocolate or Salty Foods before…

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Trying Medications that Fail

I just ran across this article I wrote in 2016 for Newlifeoutlook. It is just another reminder of all the crazy things I try in order to feel better! I’m constantly trying new medications, therapies and life style changes to fit my individual needs. Medications are such an important part of fighting Migraine and something…

Why I Talk About Migraine and Self Care Products

Why I Talk About Migraine and Self Care Products

Why I Talk About Migraine and Self Care Products….. Do I really use all the products I write about?  YES!!!!!! How I use Migraine and Self Care Products Today, for example, I used several of my favorite products even before lunch. 3am. Got a Headache Hat to sleep with because the pain woke me up.…

fl 41 migraine light sensitivity glasses

Fl-41 Migraine Glasses

Axon Optics has created FL-41 glasses. FL-41 tint that has been proven to help with conditions associated with light sensitivity. For those of you that may benefit from light sensitivity glasses to help with photophobia, light sensitivity and migraine triggers, I highly recommend Axon Optics!  I have been wearing Axon Optics for several years now. …

Weighted blanket

Weighted Blankets for Migraine, Anxiety, Sensory Needs

Do Weighted blankets for migraine work? A few years ago, I taught children with mild to severe special needs.  During this time, I saw how incredibly powerful specialists are.  Physical therapy, speech therapy, occupational therapy, adaptive physical education and music.  The list goes on with how many ways there are to treat various needs. One…

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Thankful list 2017 On My Migraine Life

Thank you to those who showed gratitude in November on My Migraine Life.  I am so thankful to have a community of supporters and those I can support throughout the year.  We may suffer a lot but we appreciate the things in life that make us better. Happy Thanksgiving to you all!  May it be…

How Disney World switched to Original Sprout products that reduced Migraine triggers and headaches

How Disney World switched to Original Sprout products that reduced Migraine triggers and headaches

Recently, I went to Disney World with my family.  I love Disney World!  My family, the adventures, the magic and the fun.  It all was a dream come true. After my last experience at the boutique that turns my daughter into a princess, I feared the hair spray smell. The last time we went, the…

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Can Meditation Help Migraine?

Can meditation help migraine? A few years ago, I posted my experience with meditation. As with many things I try for my Migraines, I wasn’t successful and decided to try again later.  A few months ago, I went to a class that guided me through a meditation with a discussion at the end.  The discussion…

count your blessings

Count Other’s Blessings as Your Own

Friday Feelings Yesterday was a hard day for me.  It was one of those days where I had a bunch of things on my calendar and they all turned out a little worse than I had expected.  I had 2 doctors appointments, one of them leaving me in tears.  I had a conference about my…

accupuncture for migraine

Acupuncture for Migraine

This year I tried acupuncture for my migraine and other issues.  I have heard about acupuncture for migraine for years but was hesitant.  I get on average 75-90 shots a year to treat my chronic migraine and don’t love it.  The thought of trying another doctor putting needles in me didn’t sound appealing. I was…

Sensa Calm Weighted Blanket

Headache Hat

Eyewear

Offers Scentless Products

Himilayan Salt Lamp

Heat Wrap

Nuun Hydration

Organic Aromas

Migraine Magick

Light Sensitivity Glasses

Med Manager

Neck Wrap

Allay Lamp