Symptoms

Ginger people

Can Ginger Help Migraine Nausea? Ginger People to the Rescue

I often get asked, "Can ginger help migraine nausea?" After finding Ginger People, I have used many ways to ease migraine symptoms like stomachaches, nausea, headaches, pain, and more. I was first introduced to Ginger People at Retreat Migraine and ...
chronic daily headaches

Chronic Daily Headaches: How Ferocious Attacks Derail my Mood and Life

I live with chronic daily headaches. For the last 3 weeks I have been in a migraine cycle from hell and with that comes daily persistent headache. Hell is the only place to describe it. I ...
spoons chronic illness theory explained

What is the Spoonie Theory or the Spoon Theory?

I've heard of the spoonie theory or the spoon theory. But what is it? Actually, it's the spoon theory and spoonies are people with chronic illnesses. I've learned what it means when people refer to spoons ...
Brain Fog

Brain Fog, Brain Haze, Mommy Brain and Migraine

I live with pain haze, brain fog, mommy brain and migraine. It's A LOT! Migraine I got a migraine after the 4th of July (which was not a surprise, I get a migraine on every holiday) ...
stomachache and migraine

Stomachaches and Migraine: Abdominal Migraine

Stomachaches and migraine, I have always had severe nausea and vomiting with higher level migraine attacks.  The pain becomes too much and my body just heaves in pain.  This weekend was no exception.  Lately I’ve had ...
What does your sugar cravings mean and is it a migraine trigger?

Migraine Sugar Craving and Sugar Withdrawal Headache

One of the first signs, for me, that a migraine attack is coming is my migraine sugar craving. I have a lot of good habits that I follow every day to manage migraine.  If I ignore ...
Pain and Symptom Free Life

Pain and Symptom Free Life: Just a Dream

What would you do if your dream of a pain and symptom-free life? My dream of a pain and symptom-free life is a fantasy. The first thing I'd do is travel. I'd jump on a plane, ...

Migraine attacks, the holidays and missing out

Before Thanksgiving I posted about being thankful and planned on posting a follow up with all of the wonderful things my readers shared.  Thank you for your inspiration! Guess what happened?  Yep, I was very migraine ...
Cyclic Migraine: How do you Break a Migraine Cycle?

Cyclic Migraine: How do you Break a Migraine Cycle?

How do you break a Migraine cycle? Several times a year, I get trapped with cyclic migraine attacks that won't break (see when everything stops working)I was at this point last week. Cyclic Migraine Can a ...
rainbows

Rainbows are a sign of hope

  What symbol helps give you hope for living with Migraine and Headaches? I have a friend who has had a very trying year.  She sees rainbows as a sign of hope and they seem to ...