Treatments
Green Light Therapy for Migraine: Allay Desk Light
Recently, I’ve been trying the Allay Desk Light after loving their green lamp. I use green light therapy for migraine which reduces my light sensitivity and pain. The desk light offers the same benefits as the Allay lamp but in a thinner design made for workspaces. In this post, I’ll tell you about the Allay…
Headache on the Hill: Alliance for Headache Disorders Advocacy
In March, I participated in 2021 Headache on the Hill with Alliance for Headache Disorders Advocacy. This year is year 14 for Headache on the Hill. I have been following AHDA for many years and supported virtually through a fundraising walk. But this year, I applied to be an Ohio representative. After 2020, I feel…
Do Blue Light Glasses Work for Migraine? Migraine Shields
Do Blue Light Glasses work for Migraine? This post is going to inform you about blue light glasses and how they may help migraine symptoms. Before you reach for the Fl-41 rose-tinted glasses, ask yourself where you will be primarily using them. If you are working on the computer for long hours during the day,…
Khloé Kardashian Migraine Interview
I was honored to have the opportunity to interview Khloé Kardashian! I was really nervous but excited to talk to her about her life with migraine. To give you some background, I’m a huge reality show fan. I’d prefer talking reality TV over politics any day and Keeping Up With the Kardashians is a show…
Sponsored: Know Migraine Mission: Breaking Down Stigma
Ever wonder about what goes on behind the scenes of a patient-driven initiative like the Know Migraine Mission? Well, I got a sneak peek, and it was awesome! I had the incredible opportunity to see the workings of the video shoots and sit down with the featured migraine warriors for the initiative. I often wonder…
Norb Green Light Bulb: Green Migraine Light Therapy
I was given a Norb Green Light bulb ‘Relief’ to review. The bulb is meant to help with my migraine light sensitivity and has helped a lot. As an Amazon Associate, I earn from qualifying purchases * *Norb® lighting is dedicated to providing the right type of light to fit your needs to perform better.…
Care Plan for Chronic Pain: Pain Management Tips
What is your care plan for chronic pain? I have had migraine my whole life and lived with chronic pain along with it. My head is the main spot for pain, in my case. It changes locations from intense swelling and throbbing in my occipital (back of the head) to face pain consisting of pressure…
Huggaroo Weighted Lap Pad, Neck Wrap and Eye Compress (Review)
I was given a Huggaroo weighted lap pad, neck wrap and eye compress to review. Let’s just say, I was not the only reviewer in my house. Do any of you receive packages and somehow your child thinks it is theirs immediately? Well, this is part of My Migraine Life. If it is cute, my…
Allay Lamp Review: Allay Lamp for Migraines
Have you heard about the Allay lamp for migraines? I am lucky enough to give my opinion for an Allay lamp review. Recently, I read about a study on green light and migraine. The Allay lamp was intriguing to me and I wanted to review it. I suffer from photophobia causing all light to feel…
Sponsored: Migraine in the Workplace
Recently, I was invited to meet fellow migraine patient Nicole Lapin to talk about migraine in the workplace. Nicole, a career coach, TV anchor, and New York Times bestselling author, has partnered with Amgen and Novartis on their mission to challenge public misconceptions, start new conversations, and make the world a more migraine-friendly place. Nicole’s…
