Treatments

Integrative Approach to migraine

An Integrative Approach to Migraine

An integrative approach to migraine may include diet, sleep, environment, vitamins, mindfulness, stress management, yoga and walking, acupuncture, massage, and chiropractic care. Recently, an integrated approach to migraine was recommended to me by my doctor. I ...
Social Life While Living with Migraine

How I Navigate Having a Social Life While Living with Migraine?

Amgen sponsors this post. Please consult your doctor for medical advice. My opinions and experiences are my own. Living with a migraine makes me miss important events and celebrations throughout the year and can impact my social ...
Ginger people

Can Ginger Help Migraine Nausea? Ginger People to the Rescue

I often get asked, "Can ginger help migraine nausea?" After finding Ginger People, I have used many ways to ease migraine symptoms like stomachaches, nausea, headaches, pain, and more. I was first introduced to Ginger People at Retreat Migraine and ...
Enviroklenz Air Purifier and Laundry Enhancer for a Healthy Home

Enviroklenz Air Purifier and Laundry Enhancer for a Healthy Home

In this post, I will give my Enviroklenz reviews on the Enviroklenz air purifier and Enviroklenz laundry enhancer I use in my home. I use them to eliminate odor, clean our air and provide a healthier home environment. As a ...
5 Strategies for Talking with Your Doctor About Migraine Treatment

5 Strategies for Talking with Your Doctor About Migraine Treatment

This post is sponsored by Amgen. Currently, I only take Aimovig as an anti-CGRP pathway therapy for migraine prevention. Please read the important safety information in this post and talk with your doctor for medical advice. ...
How Gardening Became My Migraine Distraction

How Gardening Became My Migraine Distraction?

Last weekend, I used gardening as a migraine distraction. I woke up with a migraine attack from the weather and a stressful week. When I saw the rain falling outside, I felt a blanket of pain, pressure, and ...