Treatments

care plan for chronic pain

Care Plan for Chronic Pain: Pain Management Tips

What is your treatment care plan for chronic pain? I have had migraine my whole life and lived with chronic pain along with them. My head is the main spot for pain, in my case. It changes ...
Huggaroo eye compress

Health Benefits of Using Weighted Lap Pads: Huggaroo Neck Wrap and Eye Compress Review

I was given a Huggaroo weighted lap pad, neck wrap, and eye compress to review. Let’s say I was not the only reviewer in my house. Do any of you receive packages that your child thinks ...
Allay lamp review green light and migraine

Allay Lamp Review: Allay Lamp for Migraine

Have you heard about the green light for migraine relief, Allay lamp? I am lucky enough to give my opinion for an Allay lamp review. Recently, I read about a study on green light and migraine.  ...
migraine in the workplace

Sponsored: Migraine in the Workplace

Recently, I was invited to meet fellow migraine patient Nicole Lapin to talk about migraine in the workplace. Nicole, a career coach, TV anchor, and New York Times bestselling author, has partnered with Amgen on their ...
hemp oil

Does Hemp Oil Work for Migraine?

Does Hemp Oil Work for Migraine? With everyone talking about hemp/CBD oils, I wondered if they would work for migraine? Extract Wellness gave me a bottle of full-spectrum hemp oil, 100% THC-free hemp oil, and isolate ...
Aimovig, a prescription for migraine

Sponsored: How a Preventive Treatment for Migraine has Worked for Me

I don’t often write about medications. It’s tricky and personal for me. Over the years, I have taken medication after medication to treat my migraine. What I have learned is that people can respond differently to ...
Headache Hat Halo

Best Headache Hat Ice Halo for Migraine

My favorite migraine product is Headache Hat Ice Halo for Migraine and other ailments! Ice therapy is crucial in treating migraine. If you have been following me, you know I talk about and wear the Headache Hat ALL. THE. TIME! I have ...
Why is Healthcare so Unaffordable?

Why is Healthcare So Unaffordable?

Why is Healthcare so unaffordable? This week I was notified that my copay for an already expensive medication was raised. I was supposed to receive the treatment and was not adequately notified of the change, so my ...
Epsom salt bath benefits

Epsom Salt Bath Benefits for Migraine Relief

Epsom salt bath benefits provide migraine symptom relief for me. Epsom salt benefits are plentiful. Taking a bath has become part of my self-care routine.  I typically make the time on Sundays to soak my week ...

Diffusing Oils for Self Care

I diffuse oils for self care, more energy and better health. Today I started our morning out by diffusing orange and peppermint essential oils.  After a week of flu, migraine, doctor's appointments and snow storms, we ...