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Treatments

Exercise and Walking Benefits for Migraine

How Exercise, Walking and Moving Help-Migraine?

my hope in nature A place that gives me hope in nature is the woods. We have a great park system around where we live, and I love to take an afternoon hike. It's a place ...
migraine buddy

Migraine Buddy App: Free Migraine and Headache Tracking App

Migraine Buddy App is a migraine and headache tracking app.  They already have a version for Android and it has been a great success.  Migraine Buddy is a tracking and reporting app.  It is designed by ...
Medication

Medication Doesn’t Work Every Time in the Same Way

The thing about migraines is that there is no cure and there is no medication process that works for everyone. The even crazier thing is, that there is not a medicine that works every time even ...
Headache Hat Review for Cold Therapy

Best Migraine Hat: Headache Hat Review

The best headache hat has arrived!  You may have tried other migraine ice caps, but this one is the best! When the Headache Hat first was sent to me for review, I was going to write ...
Migraine Diet

Medicine vs Migraine Diet: My Quest to Find a Balance

I saw my migraine surgeon, and after speaking with him, I decided to reconsider another surgery. I find myself, again, desperate enough to consider it with hopes of long-lasting lowered intensity, duration, and frequency of my ...
is heat better than ice therapy

Is Hot or Ice Therapy Better for Migraine?

Is Hot or Ice Therapy Better for Migraine? Ice therapy and heating are common practices in treating migraine but what method is best?  Well, like everything else, we are all different and I use both at ...