Triggers
Headache on the Hill: Alliance for Headache Disorders Advocacy
In March, I participated in 2021 Headache on the Hill with Alliance for Headache Disorders Advocacy. This year is year 14 for Headache on the Hill. I have been following AHDA for many years and supported virtually through a fundraising walk. But this year, I applied to be an Ohio representative. After 2020, I feel…
Pure Wine Review to Filter Alcohol and Migraine Trigger
I’m here to give a Pure Wine review in order to filter alcohol and wine. Wine and migraine seem to go together for me…..until I met Pure Wine, the wand for wine. Alcohol is a common migraine trigger. Over the years, I have experimented with alcohol and how it affects me. Clear alcohol with a…
Migraine Triggers
Below I have a list of my top 10 migraine triggers and how I manage them. I have personal stories, resources, and ideas on how to avoid or deal with migraine triggers. Right, when I think I understand my triggers, it changes and I discover more possible common migraine triggers. While the cause of migraine…
Does Dehydration cause Headache?
Does dehydration cause headache? Yes! And for me, dehydration triggers a migraine. The good news is that it is avoidable. The bad news is that it is often overlooked. Usually, I have a water bottle around (in the car, where I’m siting, at my desk and classroom) but realized I wasn’t drinking it. This was…
Light Sensitivity Glasses: Axon Optics
Axon Optics helps my migraine trigger of bright light both indoor and outdoor. Check out my review and coupon code to purchase. I’m a fan, customer and affiliate
Disney World Original Sprout: The Less Harmful Switch
Disney World Original Sprout is a new brand that Disney World uses to transform little girls into a princess with less harmful fumes. This post contains affiliate links. My referrals are my own opinion. I only recommend things I truly love and use for myself and my family. I was given products as a review.…
Allergies and Headaches
Allergies and headaches go hand in hand for me. Several years ago, I had sinus surgery. I have suffered from sinus issues and infections my whole life (just like migraine). After many sinus infections, this year I decided to look for more answers on why I’m still suffering so much from allergies and headaches. Remember…
Disney World. My migraine
There is no way I expected to make it three days without getting a migraine. My day at Magic Kingdom had been perfect and low pain which meant for sure I was getting one the next day. Sure enough, I woke up sick. I immediately took my rescue meds, drank water and rolled…
Disney World. The Good, the Bad, and the Migraine. Starting with the Good
I went to Disney World for 3 days and I could probably write a book on it. Instead, I’m going to focus on three things. The good, the bad, and my migraine. So let’s begin with the good…… Where to begin. Disney World is called the happiest place on earth for a reason. If…
Bright Snow Triggers Migraine
Bright snow triggers migraine attacks in me. I live in the snow belt of Cleveland. We currently have mass amounts of snow. It’s crazy cold out but oh well……I’m used to it. So we hibernate. But unlike those cozy, dozy bears, in a dark cave, I am forced to face the dreaded snow glare. Snow…
