Triggers

Wine and Migraine: Pure Wine Review
Wine and migraine seem to go together for me…..until I met Pure Wine. Alcohol is a common migraine trigger. Over the years, I have experimented with alcohol and how it affects me. Clear alcohol with a clean mixer is my best bet with least interaction. I have never been able to enjoy a glass (or…

Can Dehydration cause a Headache?
Can dehydration cause a headache? Yes! And for me, dehydration triggers a migraine. The good news is that it is avoidable. The bad news is that it is often overlooked. Usually, I have a water bottle around (in the car, where I’m siting, at my desk and classroom) but realized I wasn’t drinking it. This…

Light Sensitivity Glasses: Axon Optics
Axon Optics helps my migraine trigger of bright light both indoor and outdoor. Check out my review and coupon code to purchase. I’m a fan, customer and affiliate

Disney World Original Sprout: The Less Harmful Switch
Disney World Original Sprout is a new brand that Disney World uses to transform little girls into a princess with less harmful fumes. This post contains affiliate links. My referrals are my own opinion. I only recommend things I truly love and use for myself and my family. I was given products as a review.…

Allergies and Migraines: Sinuses and Triggers
Allergies and migraines go hand in hand for me. Several years ago, I had sinus surgery. I have suffered from sinus issues and infections my whole life (just like migraines). After many sinus infections, this year I decided to look for more answers on why I’m still suffering so much from allergies. The first doctor…

Disney World. My migraine
There is no way I expected to make it three days without getting a migraine. My day at Magic Kingdom had been perfect and low pain which meant for sure I was getting one the next day. Sure enough, I woke up sick. I immediately took my rescue meds, drank water and rolled…

Disney World. The Good, the Bad, and the Migraine. Starting with the Good
I went to Disney World for 3 days and I could probably write a book on it. Instead I’m going to focus on three things. The good, the bad, and my migraine. So let’s begin with the good…… Where to begin. Disney World is called the happiest place on earth for a reason. …

Bright Snow Glare Triggers Migraine
I live in the snow belt of Cleveland. We currently have mass amounts of snow. It’s crazy cold out but oh well……I’m used to it. So we hibernate. But unlike those cozy, dozy bears, in a dark cave, I am forced to face the dreaded snow glare. I have windows all over my house. While they…