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Triggers

allergies and headaches

Are Allergies and Headaches Triggering Your Migraine Attacks?

Allergies and headaches go hand in hand with me. Several years ago, I had sinus surgery.  I get a lot ...
3 Days at Disney World: the Fun, Frustration and a Migraine Attack

3 Days at Disney World: the Fun, Frustration and a Migraine Attack

I went to Disney World for 3 days and I could probably write a book on it.  Instead, I’m going ...
Bright Snow Triggers Migraine

Bright Snow Triggers Migraine 2022

bright sun and bright snow make me want to hibernate Bright snow triggers migraine attacks in me. I live in ...
Do weather swings trigger migraine?

Weather and Migraine: Barometric Pressure Headache

Weather and migraine, it's something I can never control. I'm like a human migraine barometer. I wish weather swings were ...
letdown migraine and weekend migraine

Why do I get Migraine Attacks on the Weekend and Letdown Migraine?

A letdown migraine is triggered by stress, weekends, or events. I typically get a migraine at the end of the ...
What are the emotional triggers, and how I'm dealing with them. In this post, I shared how my emotions trigger my migraine. Emotional triggers happen for many events. I get a migraine spike anticipating, during, or after the event. I have had one on most holidays, many weddings, baby showers, birthdays, concerts, sporting events, and more. Events bring migraine attacks because change triggers my migraine brain. Head to the blog to understand more about emotional triggers

Emotional Triggers: Can Stress and Anxiety Trigger Migraine?

What are your emotional triggers? Are your emotions triggering migraine? Emotional triggers are all around me these days. This summer ...