Triggers

Cold Weather Migraine: Sinus Infection and Head Cold

Cold weather and migraine are related for me. I get severe sinus infections every year!  I have had sinus surgery and still get sinus infections!  They are a huge trigger for my migraine attacks and this ...
sleep and migraine

Sleep and Migraine

Sleep and migraine, it makes me crazy. I have such fatigue yet get insomnia, wake up with a migraine and never fully feel rested. Sleep is so important for so many reasons to help treat, prevent ...
What does your sugar cravings mean and is it a migraine trigger?

Migraine Sugar Craving and Sugar Withdrawal Headache

One of the first signs, for me, that a migraine attack is coming is my migraine sugar craving. I have a lot of good habits that I follow every day to manage migraine.  If I ignore ...
Migraine and Working at a Restaurant

Migraine Triggers at Work

Migraine triggers at work are everywhere! My Migraine Life has created many work experiences and my work environment has always affected the way I manage while I'm there. Living with migraine and working at a restaurant, ...
fluorescent lights: glasses that help

Glasses for Fluorescent Lights: Axon Optics

What are the best glasses for fluorescent lights? Light is one of my biggest triggers. Because of that, I am always wearing sunglasses, turning off lights, and hiding from fluorescent lights. That's why I love my ...
migraine buddy

Best Migraine Buddy App: Free Migraine and Headache Tracking App

Migraine Buddy App is a migraine and headache tracking app.  They already have a version for Android and it has been a great success.  Migraine Buddy is a tracking and reporting app.  It is designed by ...
Medication

Medication Doesn’t Work Every Time in the Same Way

The thing about migraines is that there is no cure and there is no medication process that works for everyone. The even crazier thing is, that there is not a medicine that works every time even ...

Medicine vs Migraine Diet, My quest to find a balance

I saw my migraine surgeon and after speaking with him, I decided to reconsider another surgery.  I find myself, again, desperate enough to consider it with hopes of long lasting lowered intensity, duration, and frequency of ...