Migraine and Dehydration: Can Dehydration Cause Headaches?
Can dehydration cause headaches? Yes! And for me, dehydration triggers my migraine attacks. The good news is that it is avoidable. The bad news is that it is often overlooked. Usually, I have a water bottle around ...
Are Allergies and Headaches Triggering Your Migraine Attacks?
Allergies and headaches go hand in hand with me. Several years ago, I had sinus surgery. I get a lot of headaches from allergies. I have suffered from sinus issues and infections my whole life (just ...
How to Avoid Migraine Attacks at Disney World
Over the last several years, I have taken my kids to Disney World many times, and every time my migraine attacks follow. Over the years, I have come up with many tips on helping avoid and ...
Weather and Migraine: Barometric Pressure Headache
Weather and migraine, it's something I can never control. I'm like a human migraine barometer. I wish weather swings were as fun as real swings. The way my kids laugh going up and down back and ...
Why do I get Migraine Attacks on the Weekend and Letdown Migraine?
A letdown migraine is triggered by stress, weekends, or events. I typically get a migraine at the end of the week and spend most of my weekend with a migraine. The same goes for after big ...
Emotional Triggers: Can stress and anxiety trigger migraine?
What are your emotional triggers? Are your emotions triggering migraine? Emotional triggers are all around me these days. I live in a swirl of migraine symptoms, and it takes a toll on my mental health This ...
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