I do a lot more reviews, promotions and giveaways on social, so follow me!

Triggers

sleep and migraine

Sleep and Migraine

Sleep and migraine, makes me crazy. I have such fatigue yet get insomnia, wake up with a migraine and never fully feel rested. Sleep is so important for so many reasons to help treat, prevent and ...
sugar migraine

What is Migraine Sugar Craving and How Do I Stop It?

The relationship between sugar and migraine is complex and can vary from person to person. While sugar itself is not a direct cause of migraine, it may contribute to triggering attacks in some individuals through various ...
Migraine and Working at a Restaurant

Migraine Triggers at Work

Migraine triggers at work are everywhere! My Migraine Life has created many work experiences and my work environment has always affected the way I manage while I'm there. Living with migraine and working at a restaurant, it's not ...
migraine buddy

Migraine Buddy App: Free Migraine and Headache Tracking App

Migraine Buddy App is a migraine and headache tracking app.  They already have a version for Android and it has been a great success.  Migraine Buddy is a tracking and reporting app.  It is designed by ...