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Med Manager

Med Manager: Organizing Medication and Giveaway

Med Manager has organized my medication and files! After waking from another night's migraine, I fumbled in the dark, trying to find a medication. Shaky, confused from pain, and in need of relief. I asked my ...
Retreat Migraine: Coalition for Headache and Migraine Patients CHAMP

Retreat Migraine: Coalition for Headache and Migraine Patients CHAMP

Retreat Migraine: Coalition for Headache and Migraine Patients CHAMP has provided both in-person and virtual connections for me over the years. Each year, this weekend provides me with comforts and experiences that last forever. Register Here ...
Weighted Blanket to Go

Best Weighted Travel Blanket by SensaCalm

Migraine affects the entire body, and a weighted travel blanket helps me. Last year, I fell in love with SensaCalm's weighted blanket. Weighted blankets may help with various health concerns, including autism, sensory processing disorder, anxiety, insomnia, ...
Hyration for migraine trigger relief

Migraine and Dehydration: Can Dehydration Cause Headaches?

Can dehydration cause headaches? Yes! And for me, dehydration triggers my migraine attacks. The good news is that it is avoidable. The bad news is that it is often overlooked. Usually, I have a water bottle around ...

Best Clean Beauty Products and Judging the Clean Beauty Awards

I'm super excited to share that I've been chosen as a judge for the Clean Beauty Awards. The awards are organized by CertClean, the go-to certification for safer skincare in North America. They got a whopping ...
sensacalm Weighted Blankets for Migraine

SensaCalm: Best Weighted Blanket for Migraine Pain

Do Weighted blankets for migraine headaches work? I taught children with mild to severe special needs a few years ago. During this time, I saw how compelling specialists are. Physical therapy, speech therapy, occupational therapy, adaptive physical ...