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Social Life While Living with Migraine

How I Navigate Having a Social Life While Living with Migraine?

Amgen sponsors this post. Please consult your doctor for medical advice. My opinions and experiences are my own. Living with a migraine makes me miss important events and celebrations throughout the year and can impact my social ...
5 Strategies for Talking with Your Doctor About Migraine Treatment

5 Strategies for Talking with Your Doctor About Migraine Treatment

This post is sponsored by Amgen. Currently, I only take Aimovig as an anti-CGRP pathway therapy for migraine prevention. Please read the important safety information in this post and talk with your doctor for medical advice. ...
smart goals for chronic illness

7 Ways to Set Smart Goals with Chronic Illness

Setting smart goals vs resolutions with chronic illness is vastly different in mindset and outcome. A resolution is usually a long-term picture of where you want to be. A goal is broken down into steps you ...
Migraine Gifts

20 Migraine Gift Ideas for People you Love

The best migraine gifts are listed below! For the last few years, I have been putting together lists of my favorite holiday and year-round gifts for people living with migraine. Every year, I find new migraine ...
dizzy cook vestibular migraine

The Dizzy Cook: Vestibular Migraine and Dizziness Treatment Food

I'd like to introduce you to the Dizzy Cook, Alicia Wolf. I'm lucky enough to call her my friend and look to her for advice on dizziness treatment food and knowledge about Vestibular Migraine. Alicia Wolf ...
care plan for chronic pain

Care Plan for Chronic Pain: Pain Management Tips

What is your treatment care plan for chronic pain? I have had migraine my whole life and lived with chronic pain along with them. My head is the main spot for pain, in my case. It changes ...