Diffusing Oils for Self Care

Self care february (10)

I diffuse oils for self care, more energy and better health. Today I started our morning out by diffusing orange and peppermint essential oils.  After a week of flu, migraine, doctor’s appointments and snow storms, we started our morning by diffusing some oils.

This morning I used orange because it is uplifting to the mind and emotions.  After cleaning the house of all the germs, the orange is energizing yet dissipates the smell of any harsh chemicals I used to clean the day before.  I typically don’t like to use strong smelling cleaners, but when the flu hits, I use bleach!  I also used peppermint oil to diffuse because it is known to help clear congestion, reduce fever and is good for the nerves and stomach.

FullSizeRender (27)

Like my diffuser?  It’s from Organic Aromas and I love them*

Stay tuned for a special giveaway of Aromafloria products.  Buy some now and enter to win more later!  Win Win.

What oils do you diffuse?

See related posts:

Enjoying unscented bath products to fit my sensitive smell needs with Aromafloria

Aromafloria, helping me relax with essential oil bath products

Organic Aromas diffuser and essential oil for migraine, relaxation and a peaceful home

Organic Aromas-Elements Premium Essential Oil Blends Collection

*This post contains affiliate links.  I have been given product to try and discuss while my opinions are my own.  I only use what I talk about and won’t talk about products I don’t like for any reason.  See full disclaimer here

 

 

 

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Sarah Rathsack

I tell stories of My Migraine Life. Living life through Migraine consists of advocacy, treatment, prevention, and searching for health and happiness in a positive honest way. My kids, husband, dog, family and friends motivate me to make a difference in the Migraine World.

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4 Comments

  1. Invisibly Me on February 9, 2018 at 12:41 pm

    I love the smell of oranges! Definitely zesty, uplifting & positive 🙂



  2. mymigrainelife on February 9, 2018 at 1:05 pm

    I agree!!



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