Diffusing Oils for Self Care

February 9, 2018/

I diffuse oils for self care, more energy and better health. Today I started our morning out by diffusing orange and peppermint essential oils. After a week of flu, migraine, doctor’s appointments and snow storms, we started our morning by diffusing some oils.

This morning I used orange because it is uplifting to the mind and emotions. After cleaning the house of all the germs, the orange is energizing yet dissipates the smell of any harsh chemicals I used to clean the day before. I typically don’t like to use strong smelling cleaners, but when the flu hits, I use bleach! I also used peppermint oil to diffuse because it is known to help clear congestion, reduce fever and is good for the nerves and stomach.

Like my diffuser? It’s from Organic Aromas and I love them*

Stay tuned for a special giveaway of Aromafloria products. Buy some now and enter to win more later! Win Win.

What oils do you diffuse?

See related posts:

Enjoying unscented bath products to fit my sensitive smell needs with Aromafloria

Aromafloria, helping me relax with essential oil bath products

Organic Aromas diffuser and essential oil for migraine, relaxation and a peaceful home

Organic Aromas-Elements Premium Essential Oil Blends Collection

*This post contains affiliate links. I have been given product to try and discuss while my opinions are my own. I only use what I talk about and won’t talk about products I don’t like for any reason. See full disclaimer here

Sign up for our newsletter

Sarah Rathsack

I tell stories of My Migraine Life. Living life through Migraine consists of advocacy, treatment, prevention, and searching for health and happiness in a positive honest way. My kids, husband, dog, family and friends motivate me to make a difference in the Migraine World.

Posted in Migraine, Oils, Products, Treatments

You Might Also Like:

Cleveland 5k Results 2021: Raising Money for Migraine

Jul 27, 2021

The Cleveland 5k, 2-mile walk and relax event took place on July 17, 2021. It was a rainy but fun success! We are raising money for migraine and building local communities each time we gather. All funds raised benefit the Cleveland Clinic to support local migraine research and fellowship training programs. Team My Migraine Life…

What are the emotional triggers, and how I'm dealing with them. In this post, I shared how my emotions trigger my migraine. Emotional triggers happen for many events. I get a migraine spike anticipating, during, or after the event. I have had one on most holidays, many weddings, baby showers, birthdays, concerts, sporting events, and more. Events bring migraine attacks because change triggers my migraine brain. Head to the blog to understand more about emotional triggers

Emotional Triggers: Can Stress and Anxiety Trigger Migraine?

Aug 21, 2016

What are your emotional triggers? Are your emotions triggering migraine? Emotional triggers are all around me these days. This summer was fun, fast, and filled with migraine attacks. In the last few weeks, my emotions have been building for the fall excitement. My first child is entering Kindergarten. For some that may not be a…

Diffusing Oils for Self Care