Good!Greens Giveaway for Migraine Awareness

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So here it is….My next Migraine and Headache Awareness Month 2016


This week is all about treating yourself well and fighting Migraine with food and fitness.  During the week I will be posting about how eating Good! makes you feel better and finding what makes your body feel better physically. I find that with migraines it’s so hard to eat well, workout, and take care of myself the way I’d like.  I hope that this week is a reminder and inspiration to do the best you can!

Please follow along via newsletter, facebook, twitter and Instagram.  They all offer a variety of migraine topics.

This week I will be giving away 2 Good!Greens swag boxes given to me by Good!Greens.  Although they were provided to me, my opinions are my own and I look forward to putting a smile on two lucky winners faces!

Each box will include:

o   A Good! tshirt with slogan

o   2 Stickers

                  Who doesn’t want to spread this message?  With so much negativity surrounding us maybe you can be a reminder of the Good!

o   A water bottle

            It is recommended to drink a lot of water with dehydration being a migraine trigger.  I drink as much water as I can to prevent and recover.

o   3 Good!Greens bars

My kids love them and so do I.  I buy a variety of bars and they always ask for



“Good is a mindset that drives everything we do and make. It’s about good ingredients, good practices and good community. At Good! Greens our goal is to help everyone be their best good. Whether it’s on the playing field, at school or in work – Good is what we eat, how we care for ourselves and care for each other, and it’s the promise we bring to the world in wellness, humanitarianism and spirit. Good drives everything we do, and we encourage others to do good as well.” Good!Greens

Check out Good!Greens post on Migraines

If you’d like to order online use code migrainelife for 20%off


How do you try to be Good!?


Enter by

o   Visit My Migraine Life Facebook page

This promotion is in no way sponsored, endorsed or administered by, or associated with Facebook.  By entering, entrants agree to a complete release of Facebook

o   Please like it so you can continue to follow (this is not mandatory but recommended)

o   Comment on how you try to be good.

o   Additional entry: follow @migrainelife on twitter

o   Find me also on Instagram (MyMigraineLife)


a Rafflecopter giveaway

The contest will run from 6/18/2016 through 6/25/2016.

U.S. residents 18 or older only but please continue to follow and comment.




I tell stories of My Migraine Life. I'm a mom, wife, teacher, and chronic migraine sufferer. I tell my stories and advocate in my life searching for health in a positive honest way.

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  1. Carly Williams on June 18, 2016 at 7:09 am

    I try to be good by eating healthy and staying active!

  2. mymigrainelife on June 18, 2016 at 7:10 am

    Me too. It’s not always easy but I try

  3. Beth Malatesta on June 18, 2016 at 11:31 am

    So tasty and healthy too

  4. Kayla @ TheEclecticElement on June 18, 2016 at 2:03 pm

    I try to be good by eating a clean and healthier diet, cutting out most of the sugary drinks and mainly drinking water, limiting my sugar intake, and exercising when I can. I can probably do more of that last one though if we’re being honest! LOL Thank you for this great chance!

  5. mymigrainelife on June 18, 2016 at 3:12 pm

    I feel like I can do a whole lot better too. But I remind myself it’s a marathon & about balance.

  6. Barbara on June 19, 2016 at 12:42 pm

    I try to be good by following my neurologist’s advice and taking my supplements in addition to all the things I already know I have to do (cut the caffeine and sugar, eat better, move more). I’m not always good at any of it.

  7. mymigrainelife on June 19, 2016 at 12:44 pm

    Me too. Knowing better is not always doing better. But I try!

  8. Maemi on June 20, 2016 at 2:23 am

    Besides eating and drinking healthy and trying to exercise regularly, I try to be good by journaling. It really helps declutter my thoughts and keep me focused.
    Thank you for spreading migraine awareness <3 I'm looking forward to your posts 🙂

  9. mymigrainelife on June 20, 2016 at 8:01 am

    Journaling is a great idea!

  10. Dagmar on June 21, 2016 at 3:30 pm

    I go to the gym and try to stay motivated as well as eat healthy!

  11. beth on June 22, 2016 at 11:55 am

    I try to be good by walking to work and always taking the stairs.

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