Himalayan Salt Lamp and Migraines
Is there a relationship between Himalayan salt lamp and migraines. I know it sounds crazy, but I’m interested in trying anything natural, so I thought I’d try.
Himalayan salt lamp and migraine
Several months ago I bought a Himalayan salt lamp. I read about them and the possible benefits. From what I read, it could possibly purify the air, reduce allergens, increase mood and more. My hope with the Himalayan salt lamp and migraines was to help decrease symptoms, triggers or allergies.
I placed my lamp on my night stand and left it on all the time. With it next to my bed, theoretically, I would be sleeping in better air and would wake in less migraine pain. I almost always fall asleep with a migraine and wake up with one. My lamp has the ability to brighten and soften with a dimmer which is nice since I’m very sensitive to light. The color is beautiful and calming!
Did I feel a difference in the way I felt waking up after sleeping next to the salt lamp? No. I gave it a chance for a while and never felt different. Then moved it into my son’s room. I noticed a difference with my son’s allergies fairly quickly after using the Himalayan salt lamp. I placed it in his room and a few days later I noticed his cough had decreased. He coughs and has allergies through different parts of the year and I saw a difference in his breathing. It’s a nice natural night light in his room. Yes it is real salt, so I remind him to keep hands off and no licking!
I have since explored the benefits of Halotherapy
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