Migraine Advocacy
I have had the opportunity to work with many amazing organizations to help improve funding, awareness, research, and community in the migraine world and beyond. For further inquiries on how we can work together, please email mymigrainelife@gmail.com.
Miles for Migraine
Director of the ACT Now fellows and advocacy program
Cleveland
Headache on the Hill
Ohio Representative 2021, 2022, 2023
Migraine at School
Migraine World Summit
American Migraine Foundation
Wego Health
Lyfebulb
Amgen (Sponsor)
How I navigate having a social life while living with migraine
5 Strategies for Talking with Your Doctor About Migraine Treatment
Living with Migraine after COVID-19 Stay Home Orders Lift
5 Ways My Migraine Life Has Changed during COVID-19
How Traveling was Different this Year
Act Now: Fellows and Patients Training Program
I work for the ACT Now fellows and advocacy training program for Miles for Migraine. I'd love to tell you more about it! ACT Now stands for advocacy connection team and connects volunteers in many ways. ...
Migraine and Headache Awareness Month MHAM
Migraine and Headache Awareness Month (MHAM) is June. Every year I participate in migraine awareness month, week, and days. I have been honoring National Migraine and Headache Awareness Month since 2015 and you can follow it ...
Headache on the Hill: Alliance for Headache Disorders Advocacy
Headache on the Hill (HOH) is an annual advocacy event organized by the Alliance for Headache Disorders Advocacy (AHDA). Headache on the Hill asks are typically focused on improving awareness about headache disorders, and the need ...
2022 Migraine Life
2022 Migraine life is another year in the books. I had ups and downs, as always, but got some work done despite new challenges and facing old ones. 2022 My Migraine Life Blog An Integrated ...
10 Ways to Survive the Holiday Season with Migraine Attacks
The holiday season with migraine attacks is miserable but inevitable for me. Every year, I get a spike in attacks due to stress, excitement, change of environment, and routine. Although I know I'll be faced with ...
Cleveland Miles for Migraine 2022 was Fundraising Fun
Cleveland Miles for Migraine 2022 took place on July 16. It was the 5th year and the best weather we have had. That doesn't mean it didn't rain, I'm just saying it was better. Living in ...
5 Strategies for Talking with Your Doctor About Migraine Treatment
This post is sponsored by Amgen. Currently, I only take Aimovig as an anti-CGRP pathway therapy for migraine prevention. Please read the important safety information in this post and talk with your doctor for medical advice. ...
Cleveland 5k Results 2021: Raising Money for Migraine
The Cleveland 5k, 2-mile walk and relax event took place on July 17, 2021. It was a rainy but fun success! We are raising money for migraine and building local communities each time we gather. All ...
Walk Cleveland 2021: Donate and Join Miles for Migraine
Migraine Walk Cleveland 2021 is almost here! I'm so excited! It's my favorite advocacy event of the year! Miles for Migraine will host its fourth annual 2-mile Walk (or Intentional Movement of your choice), 5K Run, and Relax ...
The Dizzy Cook: Vestibular Migraine Diet
I'd like to introduce you to the Dizzy Cook, Alicia Wolf. I'm lucky enough to call her my virtual friend and look to her for advice on a vestibular migraine diet. Alicia Wolf has worked so ...