Migraine Advocacy

I have had the opportunity to work with many amazing organizations to help improve funding, awareness, research, and community in the migraine world and beyond.  For further inquiries on how we can work together, please email mymigrainelife@gmail.com.

Headache on the Hill

Ohio Representative 2021, 2022

Migraine at School

Ambassador

World Migraine Summit

2020, 2017, 2016

American Migraine Foundation

Partner and Writer

2022 Migraine Life highlights

2022 Migraine Life

2022 Migraine life is another year in the books. I had ups and downs, as always, but got some work done despite new challenges and facing old ones.   2022 My Migraine Life Blog An Integrated ...
survive holiday season with migraine attacks

10 Ways to Survive the Holiday Season with Migraine Attacks

The holiday season with migraine attacks is miserable but inevitable for me. Every year, I get a spike in attacks due to stress, excitement, change of environment, and routine. Although I know I'll be faced with ...
Cleveland Miles for Migraine 2022

Cleveland Miles for Migraine 2022 was Fundraising Fun

Cleveland Miles for Migraine 2022 took place on July 16. It was the 5th year and the best weather we have had. That doesn't mean it didn't rain, I'm just saying it was better. Living in ...
5 Strategies for Talking with Your Doctor About Migraine Treatment

5 Strategies for Talking with Your Doctor About Migraine Treatment

This post is sponsored by Amgen. Currently, I only take Aimovig as an anti-CGRP pathway therapy for migraine prevention. Please read the important safety information in this post and talk with your doctor for medical advice. ...
Cleveland 5k raising money for migraine

Cleveland 5k Results 2021: Raising Money for Migraine

The Cleveland 5k, 2-mile walk and relax event took place on July 17, 2021. It was a rainy but fun success! We are raising money for migraine and building local communities each time we gather. All ...
migraine walk Cleveland

Walk Cleveland 2021: Donate and Join Miles for Migraine

Migraine Walk Cleveland 2021 is almost here! I'm so excited! It's my favorite advocacy event of the year! Miles for Migraine will host its fourth annual 2-mile Walk (or Intentional Movement of your choice), 5K Run, and Relax ...
Migraine and headache awareness month

Migraine and Headache Awareness Month 2021

Migraine and Headache Awareness Month 2021 has begun! Otherwise known as MHAM2021. The 2021 theme is A New Era of Care. I gave my subscribers a little sneak peek of the month and now I'll give ...
dizzy cook vestibular migraine

The Dizzy Cook: Vestibular Migraine Diet

I'd like to introduce you to the Dizzy Cook, Alicia Wolf. I'm lucky enough to call her my virtual friend and look to her for advice on a vestibular migraine diet. Alicia Wolf has worked so ...
Advocacy training program

Fellows and Advocacy Training Program: ACT Now

I work for the ACT Now fellows and advocacy training program for Miles for Migraine. I'd love to tell you more about it! ACT Now stands for advocacy connection team and connects volunteers in many ways. ...
headache on the hill Alliance for Headache Disorders Advocacy

Headache on the Hill: Alliance for Headache Disorders Advocacy

I participated in the 2021 Headache on the Hill with Alliance for Headache Disorders Advocacy in March. This year is year 14 for Headache on the Hill. I have been following AHDA for years and supported it virtually ...