Migraine Advocacy

Year of the Pandemic

Social Distancing: What’s That?

Social distancing is so important in the fight against COVID-19. Anxiety grows with each day and how every person reacts to it.  Knowing this virus is coming, is here, and lurking inside so many people spreading ...
highlights: my migraine life 2019

My Migraine Life Highlights 2019

My Migraine Life Highlights 2019 is A Lot. The year seemed to slip by and looking back, I did a whole lot! I came into this year as a "year of yes" mentality with migraine advocacy ...
invisible project

Invisible Project: Special Edition Migraine

Invisible project has created a special edition. It is based on Retreat Migraine 2019. Last year, I had the opportunity to go to the first-ever Retreat Migraine in San Antonio, Texas.  It was a very difficult ...
healthline migraine video

Healthline Migraine Video: Meet me at the Race

Introducing my Healthline Migraine Video. Meet me at the Walk with Migraine was filmed by Healthline, a partner of mine. They contacted me because they were interested in my efforts with Miles for Migraine. This summer, ...
miles for migraine Cleveland 2019 highlight

Miles for Migraine Cleveland 2019 Results

This weekend was the Miles for Migraine walk/run/just relax event in Cleveland. My home town!! Last year was the first year and this year I wanted to step up my fundraising and team efforts. Wow, did ...
Miles for Migraine 2019

Join the Movement, Miles for Migraine 2019

  Join the Movement! I'm still reminiscing over the wonderful weekend I had in Cincinnati with Miles for Migraine! Join the Movement Next up.....Cleveland Cleveland is also having it's second walk/race/relax event this year.  Last year ...
miles for migraine cincinnati

Walk for Migraine Cincinnati 2019

Team My Migraine Life traveled to Cincinnati on June 8, 2019.  This is an extra special city for us.  It's a place of love, family, and friendship.  Being that June is Migraine and Headache Awareness Month, ...
Veterans with Headache Diseases

Veterans with Headache Diseases

Today we honor veterans with headache diseases. Below you will find a panel discussion on 4 key points Conflicts in Iraq and Afghanistan are driving an increase in migraine and headache disorders. The VA system offers ...
migraine at work

How to Tell your Boss you have a Migraine?

How to Tell your Boss you have a Migraine? Do you have coworkers and a boss who don't understand Migraine? Are they judgmental about missed days? Do they know how to accommodate your needs, and do you ...
migraine and headache awareness month 2019

National Migraine Awareness Month 2019

Migraine Awareness Month 2019 begins today. Welcome, June! This month, I will frequently post about migraine and headache diseases. Along with the ideas set forth by groups I collaborate with, I will be posting my thoughts, ...