National Migraine Awareness Month 2019

June 1, 2019/

Share this post:

Migraine Awareness Month 2019 begins today. Welcome, June! This month, I will frequently post about migraine and headache diseases. Along with the ideas set forth by groups I collaborate with, I will be posting my thoughts, fundraising/walking/and speaking at Miles for Migraine, and providing GIVEAWAYS!!!!!!

Migraine and Headache Awareness Month 2019 Theme

Sowing the Seeds

Migraine and Headache Awareness Month 2019 Hashtags

#MHAM #SowingTheSeeds

How you can Participate؟

Share, retweet, and comment on posts.

Sharing is caring and widens the audience to spread awareness throughout your social media. Encourage others to do the same. You are simply done!

Enter giveaways

I have been working on a few product reviews and have giveaways for lucky winners and coupon codes to take advantage of during the month. It’s not necessarily spreading awareness but building awareness on products that may help you or others. Plus, it’s fun!

Donate to Miles for Migraine

Donate to my next walk/run/relax event in Cincinnati. I will be fundraising/walking/speaking at the event. Please support my efforts by joining the team or donating. $5, $10, $20, $50. Every penny counts!!!

Wear purple

Purple is the official migraine and headache awareness color. CMA has also initiated “turn your porch light purple” to light up your house or building to show support. #shinealight

Stay tuned and prepare to “make some noise” on social media during migraine awareness month 2019 and continue throughout the year.

CMA Day

Migraine awareness month 2018

Migraine and headache awareness month 2017

Awareness month 2016

Migraine awareness month 2015

This month is always a highlight of the year

[UPDATED]

2021 MHAM

Migraine awareness month 2020

Share this post:

Sign up for our newsletter

Sarah Rathsack

I tell stories of My Migraine Life. Living life through Migraine consists of advocacy, treatment, prevention, and searching for health and happiness in a positive honest way. My kids, husband, dog, family and friends motivate me to make a difference in the Migraine World.

Posted in Advocacy

You Might Also Like:

Miles for Migraine Cleveland Results 2020

Jul 22, 2020

Miles for Migraine Cleveland results 2020 are in. Even though we aren’t gathering in large groups this year, didn’t stop us from fundraising and bringing awareness about migraine and headache disorders. Miles for Migraine Cleveland Results 2020 Cleveland’s virtual walk/run/relax was July 15-23, 2020. Each day my goal was to do something active with my…

Join the Movement, Miles for Migraine 2019

Jun 12, 2019

Join the Movement! I’m still reminiscing over the wonderful weekend I had in Cincinnati with Miles for Migraine! Join the Movement Next up…..Cleveland Cleveland is also having it’s second walk/race/relax event this year. Last year was a huge success fundraising and walking! I’d love to make this year even better 🙂 The Miles for…

Sponsored: Migraine in the Workplace

Feb 28, 2020

Recently, I was invited to meet fellow migraine patient Nicole Lapin to talk about migraine in the workplace. Nicole, a career coach, TV anchor, and New York Times bestselling author, has partnered with Amgen on their mission to challenge public misconceptions, start new conversations, and make the world a more migraine-friendly place. Nicole’s Migraine Story…

Invisibly Me on June 1, 2019 at 11:48 am

Ooo, thanks for the reminder! You’re very organised, sounds like some exciting stuff coming up for the month. Now, if you can also reveal a cure for migraines that would be greatly appreciated ????
Caz xx
mymigrainelife on June 1, 2019 at 6:43 pm

If only there is a cure!
Phoenix Paul on June 2, 2019 at 12:56 pm

Wow, how have I never known, as a life long migraine sufferer, that my birthday is the first day of migraine awareness month?!!!
mymigrainelife on June 2, 2019 at 1:09 pm

Happy birthday!!
Join the Movement, Miles for Migraine 2019 - My Migraine Life on September 4, 2020 at 2:10 pm

[…] Migraine Awareness Month 2019 […]