Living Life through Migraine

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Living Life through Migraine

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How Gardening Became My Migraine Distraction

How Gardening Became My Migraine Distraction

Last weekend, I used gardening as a migraine distraction. I woke up with a migraine attack from the weather and a stressful week. When I saw the rain falling outside, I felt a blanket of pain, ...
migraine walk Cleveland

Walk Cleveland 2021: Donate and Join Miles for Migraine

Migraine Walk Cleveland 2021 is almost here! I'm so excited! It's my favorite advocacy event of the year! Miles for Migraine will host its fourth annual 2-mile Walk (or Intentional Movement of your choice), 5K Run, ...
Living with Migraine after COVID-19 Stay Home Orders Lift

Living with Migraine after COVID-19 Stay Home Orders Lift

Sponsored: Life after COVID-19 stay home orders lift seems different yet the same with migraine. With COVID-19 restrictions lifting, I find that my migraine is not. As more people become vaccinated and the number of confirmed ...
green light therapy for migraine

Green Light Therapy for Migraine: Allay Desk Light

Recently, I've been trying the Allay Desk Light after loving their green lamp. I use green light therapy for migraine which reduces my light sensitivity and pain. The desk light offers the same benefits as the ...
Migraine and headache awareness month

Migraine and Headache Awareness Month 2021

Migraine and Headache Awareness Month 2021 has begun! Otherwise known as MHAM2021. The 2021 theme is A New Era of Care. I gave my subscribers a little sneak peek of the month and now I'll give ...
dizzy cook vestibular migraine

The Dizzy Cook: Vestibular Migraine and Dizziness Treatment Food

I'd like to introduce you to the Dizzy Cook, Alicia Wolf. I'm lucky enough to call her my friend and look to her for advice on dizziness treatment food and knowledge about Vestibular Migraine. Alicia Wolf ...
Hynt Beauty

Hynt Beauty Review: Luxurious Skincare made Naturally

Hynt Beauty is a luxurious skincare brand made naturally. Hynt is vegan (except the mascara) and is free of known toxins, gluten, parabens, silicone, and talc. Their products are made in the U.S.A are made in ...
Advocacy training program

Fellows and Advocacy Training Program: ACT Now

I work for the ACT Now fellows and advocacy training program for Miles for Migraine. I'd love to tell you more about it!  ACT Now stands for advocacy connection team and connects volunteers in many ways. The ...
headache on the hill Alliance for Headache Disorders Advocacy

Headache on the Hill: Alliance for Headache Disorders Advocacy

In March, I participated in 2021 Headache on the Hill with Alliance for Headache Disorders Advocacy. This year is year 14 for Headache on the Hill. I have been following AHDA for many years and supported ...
Blue Light Glasses for Migraine Shields

Do Blue Light Glasses Work for Migraine? Migraine Shields

Do Blue Light Glasses work for Migraine? This post is going to inform you about blue-light-blocking glasses and how they may help migraine symptoms.  Before you reach for the Fl-41 rose-tinted glasses, ask yourself where you ...