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Have you heard about the green light for migraine relief, Allay lamp? I am lucky enough to give my opinion for an Allay lamp review. Recently, I read about a study on green light and migraine.  ...

Does Hemp Oil Work for Migraine? With everyone talking about hemp/CBD oils, I wondered if they would work for migraine? Extract Wellness gave me a bottle of full-spectrum hemp oil, 100% THC-free hemp oil, and isolate ...

My Migraine Life posts of 2018 have been totaled. Below are the top 10 posts on My Migraine Life posts of 2018 are listed. Thank you for your continued support and follow.  Please comment on your ...

I'm going to tell you about my migraine morning routine. I talk about self-care gifts a lot, so I thought I'd give you an example of my day, how I use them, and a bit of my ...

Thinking about sending a migraine care package? Sometimes it's so hard to find how to support a loved one, near or far away. How can I help someone with a migraine? I have come up with ...

I've created 13 Ways to Survive Migraine at Work.  I often get asked how I survive migraine at work living with migraine. It's a long, complicated answer, but I do it with a lot of communication and ...