travel

retreat migraine

My Experience at the first Retreat Migraine

My experience with the first Retreat Migraine event held in San Antonio, Texas

Is it OK to Take Kids Out of School for Vacation?

Is it OK to Take Kids Out of School for Vacation?

Is it OK to Take Kids Out of School for Vacation? I think if it’s done thoughtfully, yes. Here are tips and pics from our recent vacation that left us with life time memories

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Weighted Travel Blanket by SensaCalm

Weighted Travel Blanket by SensaCalm. Help for a variety of health concerns including autism, sensory processing disorder, anxiety, insomnia, PTSD and more. The travel blanket is smaller and ready to use on the go.

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10 Best Things to do in NYC in 3 days

While visiting NYC for3 days, we explored the city and found our 10 favorite things to do and eat.

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Puerto Rico’s Resilience Teaches Lessons

This year, we began our trip in San Juan, Puerto Rico.  We have been to San Juan and always love it!  We had not returned since Puerto Rico was hit by the hurricane and it was different.  As we approached landing, we saw the blue tarps covering homes as roofs and the destruction that was…

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Christmas and Holiday Migraine Gifts

Every year I get migraine related gifts.  Why?  Because I need them!  The cool thing is, I learn and find new products that work each year.  The wonderful thing about doing product reviews is that I have the opportunity to find some products that really work for me.  I’ve answered a few of my own questions…

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Disney World. The bad

I think it’s easy to take your health for granted. Remember that your health and the health of your children is precious! Don’t sweat the small stuff and enjoy life the best you can. You never know when things will change!

“What would you do if your dream of a pain and a completely symptom free life, came true?”

“What would you do if your dream of a pain and a completely symptom free life, came true?”

Life without pain? First thing I’d do is travel. I’d jump on a plane, not care what foods I packed and get off in a tropical location. It wouldn’t matter that the barometric pressure or weather was dramatically different. The sun wouldn’t bother me, I may even walk around without my sunglasses. If I was…

One step forward, two steps back

One step forward, two steps back

Several times a year, I get trapped in a cycle that won’t break (see “when everything stops working”). I was at this point last week. It had been 3 weeks of a 6 pain level but spiking often. Finally, I saw my doctor to get shots to knock out the migraine and hopefully regain some…

travel with migraine

Migraine While Traveling: How to Avoid

How do I avoid a migraine while traveling? I love to travel but inevitably get a migraine before, during and/or after. I have been lucky enough to travel all around the world and unlucky enough to have migraine attacks in most of those places. I have learned many lessons, here’s my story….. Travel Anxiety Today,…

Sensa Calm Weighted Blanket

Headache Hat

Eyewear

Offers Scentless Products

Himilayan Salt Lamp

Heat Wrap

Nuun Hydration

Organic Aromas

Migraine Magick

Light Sensitivity Glasses

Med Manager

Neck Wrap

Allay Lamp