travel

Is it OK to Take Kids Out of School for Vacation?

Is it OK to Take Kids Out of School for Vacation?

Is it OK to Take Kids Out of School for Vacation? I think if it’s done thoughtfully, yes. Here are tips and pics from our recent vacation that left us with life time memories

weighted blanket to go

Weighted Travel Blanket by SensaCalm

Weighted Travel Blanket by SensaCalm. Help for a variety of health concerns including autism, sensory processing disorder, anxiety, insomnia, PTSD and more. The travel blanket is smaller and ready to use on the go.

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Puerto Rico’s Resilience Teaches Lessons

This year, we began our trip in San Juan, Puerto Rico.  We have been to San Juan and always love it!  We had not returned since Puerto Rico was hit by the hurricane and it was different.  As we approached landing, we saw the blue tarps covering homes as roofs and the destruction that was…

One step forward, two steps back

Several times a year, I get trapped in a cycle that won’t break (see “when everything stops working”). I was at this point last week. It had been 3 weeks of a 6 pain level but spiking often. Finally, I saw my doctor to get shots to knock out the migraine and hopefully regain some…

travel with migraine

Migraine While Traveling: How to Avoid

How do I avoid a migraine while traveling? I love to travel but inevitably get a migraine before, during and/or after. I have been lucky enough to travel all around the world and unlucky enough to have migraine attacks in most of those places. I have learned many lessons, here’s my story….. Travel Anxiety Today,…

Weighted Blanket

Allay Lamp- Green Light Therapy

Axon Optics- Light sensitivity glasses

Headache Hat- Ice Hat

Organic Aromas

Himilayan Salt Lamp

Heat Wrap

Migraine Magick

Theraspecs

Med Manager

Huggaroo

Avulux

Norb Light Bulb

Kold Tec

Be Naturals Organics

Bed of Nails