travel
Weighted Travel Blanket by SensaCalm
Weighted Travel Blanket by SensaCalm. Help for a variety of health concerns including autism, sensory processing disorder, anxiety, insomnia, PTSD and more. The travel blanket is smaller and ready to use on the go.
Puerto Rico’s Resilience Teaches Lessons
This year, we began our trip in San Juan, Puerto Rico. We have been to San Juan and always love it! We had not returned since Puerto Rico was hit by the hurricane and it was different. As we approached landing, we saw the blue tarps covering homes as roofs and the destruction that was…
One step forward, two steps back
Several times a year, I get trapped in a cycle that won’t break (see “when everything stops working”). I was at this point last week. It had been 3 weeks of a 6 pain level but spiking often. Finally, I saw my doctor to get shots to knock out the migraine and hopefully regain some…
Avoid Migraine Attacks While Traveling: 18 Traveling Trigger Tips
How do I avoid a migraine while traveling? I love to travel but inevitably get a migraine before, during, and/or after. I have been lucky enough to travel all around the world and unlucky enough to have migraine attacks in most of those places. I have learned many lessons, here’s my story….. Migraine While Traveling…
