Ways to Get Involved in Migraine and Headache Awareness Month

My Migraine Life on the open seas

There are many ways to get involved in migraine and headache awareness month. June second brings more opportunities to participate in Migraine and Headache Awareness Month.

    • Headache Hat (my all time favorite product I can’t live without.)
      • It’s back in stock and on sale for June Migraine Awareness Month! For this weekend only, the Headache Halo (affiliate link) is on sale price for $19.99

  • Achy Smile
    • Erica combined her passions for graphic design to start Achy Smile after losing many jobs indirectly to her chronic illness and migraine.  She creates apparel & gifts for everyone, benefiting chronic illness warriors.  I have my own custom made pair for My Migraine Life that I love!

My Migraine Life on the open seas

  • Miles for Migraines- Cincinnati
    • Donations and participants are still welcome.  The race/walk/relax event is next week and what better way to support MHAM?  Consider donating $10 today!



There are many ways to get involved in migraine and headache awareness month. What will you do?


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Sarah Rathsack

I tell stories of My Migraine Life. Living life through Migraine consists of advocacy, treatment, prevention, and searching for health and happiness in a positive honest way. My kids, husband, dog, family and friends motivate me to make a difference in the Migraine World.
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